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Reframing Weight Loss: (A Fresh Perspective)

Reframing Weight Loss" presents a revolutionary perspective on the journey towards healthy weight management. Rather than focusing solely on restrictive diets or intense exercise regimens, this approach advocates for a holistic and sustainable lifestyle transformation. The essence lies in shifting the mindset surrounding weight loss from a narrow, short-term goal to a long-term commitment to overall well-being.

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PDF/READ ?The Art of Wellness- A Creative Approach to Achieving Optimal Health and Fitness?: ?Ac

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