Return to Life | RETURN TO LIFE (3rd Edition/ Published 2010), is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or Contrology 8217 and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates
0 comments
Be the first to comment!
This post is waiting for your feedback.
Share your thoughts and join the conversation.