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Foreword by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coachโ"the worldโs best brain trainerโ (Sports Illustrated)โwho has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
He knows how to win.
More, he knows the many ways-subtle, brutal, often self-inflicted-we lose.
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Book ID Asin: B07R8VDNMJ
Book Title: It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life
Book Author: Trevor Moawad,Andy Staples
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Book Format Name: Kindle
Book Format Price: $13.49
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Book Rating: 1,521 ratings
It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life by Trevor Moawad,Andy Staples Book Review
Name: Gayle M. Smith
Rating: 5.0 out of 5 stars
Title: Excited!
Date: Reviewed in the United States on May 23, 2023
Review: I was very excited to receive this book! I listen to certain motivational speakers. Eddie Pinero is one of my favorites! He mentioned this book in one of his videos on YouTube, so I had to order it! I am now looking forward to reading it! The shipping was quick!
G. Smith
Name: John B
Rating: 5.0 out of 5 stars
Title: A must read. I was going through the most challenging time in my life when I found this book, and it literally got me to the other side. Everyone will find something in here.
Date: Reviewed in the United States on March 19, 2023
Review: Save your money on those thousand dollar self-help seminars. This is life-changing. Eternally grateful that I found this book. Buy it now.
Name: Gary Chupik
Rating: 5.0 out of 5 stars
Title: Solid and Enjoyable to Read
Date: Reviewed in the United States on July 11, 2020
Review: Thereโs a lot to say about this book by Trevor Moawad. As a mental trainer myself, I can say that his work and methods have been highly practical and effective for me.
What I appreciate about โIt Takes What it Takesโ is that itโs proven and practical stuff. While some reviews are critical of his lack of โwhite paper researchโ or lack of quotations from psychology journals, I can say first hand that there is an abundance of fluffy pseudoscience that passes for psychology these days. In fact, Iโve read dozens of sports psychology articles that I couldnโt believe got published in a reputable journal. Also, the pop-psychology that is passing for legitimate psychology is embarrassing. In fact, many people who call themselves โsports psychologistsโ are not. They are people with psychology degrees that say theyโve majored in some type of sports related, tangential field, but, the most have had very little actual โmental performanceโ training. In fact I know many โsports psychologistsโ who simply have had nothing more than a psychology degree. Itโs the industryโs dirty little secret. So, for all the โlack of researchโ bashing, Iโd be cautious about that. To be fair, there are many fantastic and reputable sports psychologists and their work is outstanding.
The ultimate compliment is to be invited back again to speak and work with an organization because of your effectiveness. Itโs clear that Trevor is โstriking the chordโ with many teams, programs, coaches, and players. Iโve heard him speak and heard coaches dialogue about his work glowingly at the collegiate and pro levels.
While his use of some foul language might be a turnoff to some, and thatโs fair, the challenge to be consciously aware of our mindset is very helpful.
Iโd have to say my 2 favorite aspects of the book were:
1. The practical mindset challenges and shifts that can take place in us. He does a great job of building those out (negative/neutral/positive).
2. Trevorโs transparency about some major, challenging events of his life. The moments he got personal gave meaning to the concepts because he lived them out himself. I respect those leaders who walk the talk.
Overall, while I hear some of the criticisms, the value of this book far outweighs the criticisms. Definitely worth the read. It would be hard to NOT get some very long-term, practical tools to live and perform by in this book.
Name: Romano Koen
Rating: 5.0 out of 5 stars
Title: What a book
Date: Reviewed in the United States on September 6, 2022
Review: With this book Trevor Moawad has taken his expertise in coaching top athletes and condensed it into a rather engaging read.
He avoids telling the reader to be positive and focuses instead on looking at the situation realistically, acknowledging that one has a choice in the behaviours one can engage in and then behaving in the ways that will help one realize the desired outcomes. Trevor has included very candid accounts of how he dealt with the changes in his life, his failures and successes, the effect his coaching has had on his clients how some of them managed to take the skills he taught them beyond their careers in sports and change the trajectory of their lives. He acknowledges those who never really needed his training and gives a little case study of some folks who could have benefitted from the application of these principles. Took me a few days to get through but well worth the read for me. Chapter 10 was particularly useful for me but this entire book has been of great value for my personal study in self improvement and I will be adding it to my annual reading list.
Name: R. Stiller
Rating: 5.0 out of 5 stars
Title: Loved it
Date: Reviewed in the United States on December 18, 2022
Review: Great book. Focuses on the power of neutral thinking, different from positive or negative thinking. Lots of motivating and interesting stories about how he has taught this in the sports and business arenas and how it is applicable to other areas of life.
Personally, I am entering into retirement and this book has given me strategies as to how I want to succeed in this next chapter of my life.
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