Mt. Fuji and bullet train by 下から目線(With a humble feeling looking up from)

Happy birthday to a statesman, an exceptional leader, philanthropist, democrat, administrator and technocrats, Hon Signor Omang Idiege, FCIA, FIIA, JP² (Ada Bekwarra II). Ada Bekwarra II whose birthday falls today, January 1st, retired as a Director of Finance and Supplies in 2006, having served in various capacities in eleven LGAs in the UNIFIED gocal governments system. Ada Bekwarra II was later elected into the Cross River State House of Assembly in 2007. During his sojourn in the House of

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Paris 2024 Olympics : Athletes preparations on course.

Sequel to the rumors making the rounds, it is pertinent to bring updates from the AFN regarding preparations for the Paris 2024 Olympics. Home based athletes are currently camped and preparing for the World Relays in the Bahamas which is scheduled for the 4th -5th of May . The American embassy in Abuja has scheduled a date to interview the athletes and officials. The sports ministry understands the importance of attending the world relays, going by the position occupied by Nigeria amongst the 32

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*करो योग रहो निरोग आप सभी देश वासियों को योग दिवस की हार्दिक बधाई एवं शुभकामनाएं*

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Nature Sunset

Sunset

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Resilience, Determination & Fighting Spirit of the Super Eagles Paid Off Against Cameroon- Owan Enoh

Expresses full faith in the team to go all the way The Honourable Minister of Sports Development, Senator John Owan Enoh has praised the exceptional performance of Nigeria's Super Eagles in their 2-0 triumph over Cameroon during their Round of 16 clash at the ongoing 2023 Africa Cup of Nations (AFCON) in Ivory Coast. Enoh said the victory showcased the team's undiluted resilience, determination, and fighting spirit. "The resilience, determination, and fighting spirit of Nigeria's Super Eagles pa

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Vitamins

❣ Vitamins: Chemical Name, Sources, Deficieny and Discovery 🔶1913 🔷Vitamin A (Retinol, retinal) 🔶Cod liver oil 🔷Night blindness, Keratomalacia 🔶1910 🔷Vitamin B1 (Thiamine) 🔶Rice bran 🔷Beriberi, Wernicke-Korsakoff syndrome 🔶1920 🔷Vitamin B2 (Riboflavin) 🔶Eggs 🔷Ariboflavinosis 🔶1936 🔷Vitamin B3 (Niacin,niacinamide) 🔶Liver 🔷Pellagra 🔶1931 🔷Vitamin B5 (Pantothenic acid) 🔶Liver 🔷Paresthesia 🔶1934 🔷Vitamin B6 (Pyridoxine,pyridoxamine, pyridoxal) 🔶Rice bran 🔷Anemia, peripheral neuropathy. 🔶1931 🔷Vitamin B7 (Biotin) 🔶Liver 🔷Dermatitis, enteritis 🔶1941 🔷Vitamin B9 (Foli acid, folinicacid) 🔶Liver 🔷Deficiency during pregnancy is associated with birth defects, such as neural tube defects 🔶1926 🔷Vitamin B12 (Cyanocobalamin,hydroxycobalamin,methylcobalamin) 🔶Liver 🔷Megaloblastic anemia 🔶1920 🔷Vitamin C (Ascorbic acid) 🔶Lemons 🔷Scurvy 🔶1920 🔷Vitamin D 🔶(Ergocalciferol,cholecalciferol) 🔷Rickets and Osteomalacia 🔶1922 🔷Vi

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A beauty flower

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Eye

How

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The Poet's Realm

An amazing poem from an anonymous poet. Do you like the poem bellow?

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APC NATIONAL CHAIRMAN FOOTBALL CUP 2024: SOUTH-SOUTH LOC INAUGURATED IN CALABAR

BY ETTAH EMMANUEL O. Miss Football Nigeria is proud to announce the inaugural edition of the APC National Chairman Cup 2024, set to take place in Nigeria with the theme "Unity in Diversity and Say No to Drug Abuse". This prestigious football tournament aims to promote unity among diverse groups and raise awareness about the importance of saying no to drug abuse. ZONAL ELIMINATIONS The tournament will kick off with Zonal Eliminations in all six Geopolitical zones of Nigeria, with the goal of prod

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Grandson entertaining grand dad

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Life is to precious drive safely

Caution

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How To Shave Successfully To Avoid Itching In Your Private Parts

In the course of this article, we will be looking out 5 practical steps to follow to avoid itching after shaving your pubic area.

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SPORTS

BENEFITS OF SPORTS Sports are physical activities or games that are played individually or in teams, with the aim of winning or achieving a goal. Sports can be played for recreation, exercise, competition, or professional purposes. There are numerous types of sports, including team sports such as soccer, basketball, football, and cricket, and individual sports such as tennis, boxing, gymnastics, and track and field. Sports can have a variety of benefits, both physical and mental. Regular partici

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Masih kuncup

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Green 💚

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My Family's Journey After Losing Mom

It's been 17 long years since my mother passed away, leaving my father Jacob as the sole caretaker for my siblings and I. As the youngest child, I now find myself as the only one remaining at home with my aging father, while also having a family of my own to support. The years following my mother's death were undoubtedly the most difficult our family has ever faced. I was just 7 years old when she left us, and the loss of her love, guidance, and presence was absolutely devastating. My siblings a

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An alarming health hazardous outbreak of Corona Virus pandemic.

The world saw a huge destruction in terms of Corona Virus. There was lockdown all around the globe. Social distancing and meeting outdoors was prohibited. I remembered my last Eid which was very unusual and gloomy. May Allah Almighty protect us all!

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Outsourcing Payroll Services

Outsourcing payroll services offers small businesses relief from regulatory burdens, improves cash flow, reduces costs, and provides access to expert knowledge in tax regulations. This strategic move can streamline operations, enhance financial stability, and allow businesses to focus on growth and profitability. For more information visit: https://globalsync.com.au/blogs/outsourcing-payroll-services/

Pemandangan awan

Mt. Fuji and bullet train

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