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And acceptance is the answer to all my problems... A.A. members know of Dr. Paul's wisdom through the often-quoted passage from his story in A.A.'s Big Book, Alcoholics Anonymous. Dr. Paul continues sharing his astute insight and gentle humor with discussions of the physical, mental, emotional, interpersonal and spiritual aspects of sobriety.

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Book ID Asin: 0965967212
Book Title: You Can't Make Me Angry
Book Author: Paul O.
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $8.95
Book Format Name: Paperback
Book Format Price: $14.99
Book Price: $14.99
Book Category: Books, Self-Help, Relationships and unknown
Book Rating: 532 ratings

You Can't Make Me Angry by Paul O. Book Review

Name: Suzanne Loritz
Rating: 5.0 out of 5 stars
Title: Great book
Date: Reviewed in the United States on March 16, 2022
Review: This was a great purchase.

Name: Kathleen
Rating: 3.0 out of 5 stars
Title: Kinda Angry
Date: Reviewed in the United States on May 6, 2022
Review: It has remnants of a sticker left on the cover yet it was listed and sold as new!!!

Name: M L Kreutzkampf
Rating: 5.0 out of 5 stars
Title: Haven’t read it yey
Date: Reviewed in the United States on December 7, 2021
Review: Use it to improve myself

Name: Lee from Maryland
Rating: 5.0 out of 5 stars
Title: Eye opening
Date: Reviewed in the United States on January 11, 2009
Review: Dr. Paul O's original story is one of those in the Big Book of AA. Although this book is not AA or Alanon literature, this man quotes them quite often and he gives them the credit for his and his wife's recovery. It's clear, concise and easy to understand and apply. This is for those who have the physical addiction to alcohol under control and moved to the spot where Alanon folks start out. It's fighting the emotional alcoholism, a term I had never heard before, but when I mentioned it in Alanon, the long-timers understood it well. Why should I "allow" anyone else's actions to control me? I have a choice. A quote from the book: "What if you made up your mind that from now on for the rest of your life, you alone would decide how you are going to feel?" Can I control my feelings? I'm finding I can. My son screams at me and I start to feel hurt and self-pity and I say, "Stop. Don't allow this to destroy your day." I am not going to be the victim. It's working! It has been so invigorating and exciting and I only finished Chapter 2 a few weeks ago. I look at the chapter titles ahead and some of them are: The Basics, Techniques, More Techniques, Still More, Now Simplify, and The End. I recommend this book for anyone that wants to see great improvement in their life outlook.

Name: Ara Ashjian
Rating: 5.0 out of 5 stars
Title: Good book.
Date: Reviewed in the United States on July 11, 2021
Review: Great book by Paul O. The writter of "Acceptance" in the Big Book. Great read!!!

Name: Joe B
Rating: 5.0 out of 5 stars
Title: Controlling emotions
Date: Reviewed in the United States on February 23, 2021
Review: For those of us that struggle with anger, Dr. Paul laser focuses on how to overcome it. While geared towards recovering alcoholics anybody will get a tremendous amount from this book!

Name: Fur Kid Mom
Rating: 5.0 out of 5 stars
Title: I Found a Treasure in this Book
Date: Reviewed in the United States on July 1, 2016
Review: This is a great book. I have been in recovery for over 8 years and now find that I need a little something extra to add to my program and suffer from allowing others control my serenity.

This book makes so much sense and has so much stuff in it that applies to me and that I can use and apply to my life that I am over the moon about it. When I got to Chapter 3, this book totally won me over. I have most of Chapter 3 highlighted because of how much of it applies to me and how much great information there is in it. Dr. Paul references AA and Al-Anon doctrine so, for me, that was another reason to make this purchase.

Name: BarbaraG
Rating: 5.0 out of 5 stars
Title: Excellent!
Date: Reviewed in the United States on July 18, 2010
Review: I would thoroughly recommend this book to anyone who has other people in their lives.... to everyone. Although it mentions AA, because it has been a large part of his own life, you do not have to have anything to do with AA to benefit from Dr. Paul's message. There is so much help and information to assist us in our communication with others that I am sure that I will be reading various parts over and over for many years to come, until it all becomes second nature to me. I was also able to put many things into practice immediately which resulted in a much more pleasant stay with my family. This book is written in a lighthearted way so that it is very easy to read, and because of the many examples he uses when explaining the different concepts, it is also very easy to understand. As he writes towards the end of the book, if you only remember one thing that he has written about, it will have been worthwhile reading it. There is something for everyone in this book.