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A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work. Nastashia Minto

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ISBN: 9780997749175 | 212 pages | 6 Mb

A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work

Nastashia Minto

Page: 212

Format: pdf, ePub, fb2, mobi

ISBN: 9780997749175

Publisher: Eldredge Books

Download A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work

Free electronic ebooks download A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work (English literature) 9780997749175

In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song, and story, she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place, she weaves a new tapestry of understanding, love, and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.

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