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Well known presenter, teacher and top selling Pilates author Anthony Lett has cherry picked stretches from the disciplines of physical therapy, Osteopathy, Yoga, Pilates, martial arts and dance and trialled them over a 20-year period in his studio. Anthony has culled the fluff and leaves you with the safest and most effective material that works. βNo fillers, all thrillersβ is the result! As well as presenting in 25 countries to health professionals on the subject of stretching, Anthony has worked with some of the worldβs best Karate champions, in Moscow with dancers from the Russian Bolshoi ballet, on thousands of wounded weekend warriors and
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Book ID Asin: 1720791228
Book Title: Stretchfit: Safe, effective mat stretches for every body
Book Author: Anthony Lett,Kenyi Diaz
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $49.00
Book Price: $49.00
Book Category: Books, Health, Fitness & Dieting, Exercise & Fitness and unknown
Book Rating: 3 ratings
Book Review: unknown
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