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The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretchin

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Book ID Asin: B08WK5F2JW
Book Title: Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet
Book Author: Stephanie L. Tourles
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $2.99
Book Format Name: Paperback
Book Format Price: $14.49
Book Price: unknown
Book Category: Kindle Store, Kindle eBooks, Medical eBooks and unknown
Book Rating: 11 ratings

Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet by Stephanie L. Tourles Book Review

Name: Delta High School Library
Rating: 5.0 out of 5 stars
Title: Everyone needs this book!
Date: Reviewed in the United States 🇺🇸 on April 22, 2022
Review: Contents include foot anatomy and other foot basics, stretching and strengthening, foot massage, foot reflexology and common problems and uncommon remedies.
I love the fact that the author included recipes for helping a variety of foot ailments and for just some great self-care foot rubs. The exercises feel wonderful and stretch parts of my feet that I didn’t even realize needed attention. A must-have and concise guide for complete foot care, 5 stars!
*I received a copy of this book for voluntary review consideration and all thoughts and opinions are my own.

Name: kwc
Rating: 4.0 out of 5 stars
Title: Good Information
Date: Reviewed in the United States 🇺🇸 on December 21, 2021
Review: The Foot Care Handbook wants readers to take better care of their feet. It starts with Foot Basics, then covers Stretching and Strengthening, Foot Massage, introduction to Foot Reflexology and ends with various Foot Problems. I suffer from planter fasciitis and was happy to see the book gave the same stretching and exercises my foot doctor recommends. I just need to remember to do them.

Several drawings of feet, with tendon and bone structure are included to help explain issues. There are also several recipes for foot soaps, ointments, oils etc. to help care for your feet. I'm not a do it yourself person so I would have liked some lists of trusted brands or products of similar type things that could be easily purchased. I found the information useful and easy to read. Thank you to NetGalley and Storey Publishing for a temporary ARC in exchange for an honest review.

Name: Mystery Addict
Rating: 4.0 out of 5 stars
Title: Well-done foot guide
Date: Reviewed in the United States 🇺🇸 on December 26, 2021
Review: An excellent and concise guide to a neglected part of the body. Well-organized and practical, with lots of great advice on routine foot care and maintenance and tips for specific foot problems like bunions, athletes foot or plantar fasciitis. Thanks to Net Galley and the publisher for providing me with an ARC in exchange for my honest review.

Name: hussfan
Rating: 5.0 out of 5 stars
Title: Good Resource
Date: Reviewed in the United States 🇺🇸 on January 10, 2022
Review: This is a great resource for people interested in improving their health and wellbeing. I really liked the message of the book to start healing yourself from feet up. Our feet take so much abuse, wear and tear over the years, and I am guilty of abusing my poor feet while wearing super sexy heels, well, not anymore. This handbook is full of easy to do exercises, recipes for common maladies and reflexology guide. I received ARC from NetGalley, and will be purchasing Foot Care Handbook as soon as it is released, so that I can continue the exercises and try out some of the remedies. Highly recommend.

Name: Mandy Farmer
Rating: 5.0 out of 5 stars
Title: A great Foundational Book to care for the foundation of our body!
Date: Reviewed in the United States 🇺🇸 on January 16, 2022
Review: Great little book on taking care of your feet. We too often think nothing of them and they are the support for our entire body. Stephanie gives us a good foundation on the basics of foot care, exercise, and even massage. She offers "recipes" for creams and oils that may be helpful. Finally, she addresses many of the foot problems people acquire and what can be done about them

Name: Bethany Bruder
Rating: 5.0 out of 5 stars
Title: You have feet? Get this book
Date: Reviewed in the United States 🇺🇸 on January 6, 2022
Review: If you are a human, with feet, you probably need this book. After years of martial arts, yoga, and various other athletic pursuits, my feet hurt. This book has actionable tips to help your feet feel better, which in turn helps the rest of your body. It would be particularly useful for former/current athletes and those whose bodies are aging. There are some preventative tips and methods that would be useful for many people.