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β€œI have this saying: β€˜Don’t worry, everything is out of control.’ Once you really and truly get that, you will stop worrying, you will stop being fearful, because those negative feelings won’t change the existential situation we are all in.”

Life is a Near Death Experience focuses primarily on illness and a handful of skillful ways to reduce the emotional suffering that can occur in its presence. In these pages you will learn healthy, mindful choices about how to react to illness, and the prospect of death. The last section of the book gives a Buddhist context for the larger vi


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Book ID Asin: B094XB22VP
Book Title: Life is a Near Death Experience: Skills for Illness, Aging, Dying, and Loss
Book Author: Ajahn Sona
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $8.06
Book Price: $3.49
Book Category: Kindle Store, Kindle eBooks, Religion & Spirituality and unknown
Book Rating: 46 ratings

Life is a Near Death Experience: Skills for Illness, Aging, Dying, and Loss by Ajahn Sona Book Review

Name: Alex
Rating: 5.0 out of 5 stars
Title: Extremely comforting for young people with chronic illness
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on January 27, 2022
Review: I was diagnosed with an autoimmune condition a couple of years ago, in my late twenties. My health completely tanked, I was hospitalized, and my physical health is now completely dependent on some pretty powerful medications with scary side effects. I spent a long time being mad at my diagnosis, and resented the "loss" of my health at such a young age. I had this feeling that my future had been "stolen" from me, and that I had failed in life somehow.

I tried several alternative healing modalities to regain a sense of wellbeing in my life, but nothing really helped until I came across Ajahn Sona's teachings.

I especially appreciate the encouragement of Western/conventional medicine in this book. Other spiritual communities really look down on treatment with conventional medicine, or consider it a sign of moral/spiritual weakness, but Ajahn Sona reminds us in this book that the Buddha himself had a physician who prescribed treatments. Sometimes the physical body just won't respond to herbs, and needs the scary Big Pharma stuff. And that's OK! I personally really needed to read that, because alternative healing simply didn't work for me.

I feel that I am better able to accept the fact that my physical body depends on the Big Pharma drugs to keep my immune system from destroying the rest of my body. And that's ok!

This is a very special little book. Whenever I read a passage, I feel joyful and light and happy. I feel comforted. The heavy burden of fear about my health condition falls away, and what remains with me is a simple and refreshing sense of inexhaustible peace.

Thank you, Ajahn.

Name: Metta WoodWork
Rating: 5.0 out of 5 stars
Title: Sorrow's Destroyer
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on August 3, 2021
Review: Ajahn Sona is an articulate and wise voice, beyond doubt. This book is as useful as Love itself, especially when in the throw's of illness and eminent death. Pages 16 and 17 alone can show you how to repurpose pain as compost for the Peace behind it.

Name: Charles S Jasper
Rating: 5.0 out of 5 stars
Title: Reflect on these things and thrive.
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on July 12, 2021
Review: I’ve come to appreciate the moment by moment application of these practices and the powerful benefits one can accrue in their application to daily life. As an empirically oriented psychologist I feel comfortable in recommending this book to colleagues and clients alike.

Name: LitKidz
Rating: 5.0 out of 5 stars
Title: Perfect Companion
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on August 8, 2021
Review: With no wasted words, this little book gets to the heart of the matter…we have no choice about illness and death, but we have the choice to cultivate a calm mind. A great book to have during these unsettled times.

Name: Jennifer Rodolfo
Rating: 5.0 out of 5 stars
Title: An amazing read
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on July 6, 2021
Review: An amazing read

Name: liam d
Rating: 5.0 out of 5 stars
Title: Absolutely important info
Date: Reviewed in the United States πŸ‡ΊπŸ‡Έ on December 10, 2021
Review: Thank you Ajahn Sona. You help me more than you may ever know

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