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Review Greater Than the Sum of Our Parts Discovering Your True Self Through Internal Family Systems Therapy by Richard Schwartz Ph D

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[ BOOK GREATER THAN THE SUM OF OUR PARTS: DISCOVERING YOUR TRUE SELF THROUGH INTERNAL FAMILY SYSTEMS THERAPY by RICHARD SCHWARTZ PH.D. OVERVIEW ]

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Explore Your Multifaceted Mind―an Invitation to Personal Healing and Spiritual Awakening

Inside each of us, there are many distinct selves. "Though we’ve been raised to believe that healthy people have a single ‘self,’" explains Dr. Richard C. Schwartz, "acknowledging our multiplicity gives a far deeper awareness of how our minds actually work." Dr. Schwartz’s pioneering Internal Family Systems (IFS) therapy has become renowned in psychotherapy for its power to help us connect with and heal the many distinct facets―or parts―of our psyche. With Greate

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Book ID Asin: 1683640616
Book Title: Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy
Book Author: Richard Schwartz Ph.D.
Book Format and Price:
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: AudioCD
Book Format Price: $45.13
Book Price: $45.13
Book Category: Books, Self-Help, Relationships and unknown
Book Rating: 37 ratings

Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy by Richard Schwartz Ph.D. Book Review

Name: Kalin Alvey
Rating: 5.0 out of 5 stars
Title: The best book I’ve ever read-
Date: Reviewed in the United States on December 5, 2019
Review: Oh. My god. This has changed my clinical practice and my veterans have benefitted from it. It has changed their life.

Name: Denise F
Rating: 5.0 out of 5 stars
Title: Great companion to therapy..
Date: Reviewed in the United States on August 6, 2018
Review: I prepurchased this set last spring. Started therapy to help with depression and I am amazed at the change in my outlook. I love having the guidance and meditation at my fingertips.

Name: Common Man
Rating: 5.0 out of 5 stars
Title: Excellent
Date: Reviewed in the United States on December 14, 2019
Review: This book is so helpful in making it possible to know ourselves and how we tick, as well as developing an understanding and compassionate relationship with ourselves. I wish everyone could have this.

Name: Kathleen M. Dorn
Rating: 4.0 out of 5 stars
Title: Informative
Date: Reviewed in the United States on April 24, 2019
Review: Excellent information and great speaking voice.

Name: A Reader with Gratitude and Appreciation
Rating: 5.0 out of 5 stars
Title: Most helpful how to book for inner peace
Date: Reviewed in the United States on November 13, 2020
Review: I got the audio version during a soundstrue summit but feel called writing a review.

I kept coming back to this site to see if there’s more reviews and I am surprised that it’s not as best selling as I thought it would be.

In my mind, I think this is an audiobook for everyone who has suffered/who is suffering from anxiety, depression or any form of trauma, particularly relational trauma. This is hands down an audiobook that helps bringing understanding and unity of the parts inside us and how we can build bridges with others by understanding and embodying the concepts. Until we can stop the war inside us, heal from within through empathy and understanding of all the parts inside, how can we be effective doing peace work out there? Embodying the practices and concepts has the potential of bringing long lasting sustainable inner peace.

I think it should have been shared everywhere and very surprised it’s not yet wide spread in a world where there is so much division and pain.

Name: A. Potter
Rating: 5.0 out of 5 stars
Title: Amazing! Life-changing
Date: Reviewed in the United States on December 5, 2019
Review: I love that this audio book comes from the founder of IFS, Dr. Richard Schwartz, talking somewhat impromptu about his deep and long career developing this model of psychotherapy as opposed to a pre-written narrative read by an outside narrator. Listening to this feels like you're having a one-on-one therapy session with the founder himself as well as hearing his own history and approach as a therapist. He reveals details of IFS in a way that is simple enough for a child to understand and gentle enough for anyone dealing with anxiety issues. Unlike other therapy books, this book contains no upsetting triggers. This book was my first introduction to IFS and I fell in love with it almost immediately. Dr. Schwartz does not necessarily recommend practicing IFS without a certified IFS therapist but for those who tend to be self-guided, there is enough information and richness here to start IFS therapy on your own. That said, I recommend going on to his main IFS website (selfleadership.org) for further reading. This therapy is hands-down the single most effective therapy I've ever tried.

Name: hoo haa
Rating: 5.0 out of 5 stars
Title: BEST
Date: Reviewed in the United States on September 15, 2019
Review: This is amazing. It could be listened to over and over again, back to back to back for years. I've grown so much doing the work in this audiobook or program or whatever it should be called. I absolutely couldn't recommend it more highly.

Name: Modmabel
Rating: 5.0 out of 5 stars
Title: Bits and pieces put together to present a semblance of a whole.
Date: Reviewed in the United States on September 26, 2018
Review: This book is blowing my mind. As a counseling psychology grad, I became interested in family systems in school. I'm currently using this with my own therapist and it's so amazing. I really feel like I've had a huge, personal growth spurt.