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Review The Awakened Family How to Raise Empowered Resilient and Conscious Children by Shefali Tsabary Ph D

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FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD • NEW YORK TIMES BESTSELLER

"Parents . . . you will be wowed and awed by [Dr. Shefali]." —Oprah Winfrey

As seen on Oprah’s SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves, 
"Our children are particularly effective mirrors, because although we can divorce our spouse and abandon our friends, our children are here to stay. It's in our relationship with them more than any other that we are challenged to examine those aspects of ourselves we would ordinarily deny or avoid. When we are able to look into the mirror they provide us with and address our issues, we not only clear the fog form our own vision, but also begin to see our children for who they truly are. In this way, we become a reflection of their authentic self."

We are asked to consider questions like, "`Is my child in some way reflecting the way I tend to operate?'" With numerous examples, we are shown that the cost of addressing behavioral problems at the effect level is increased negative behavior. Through the author's profound insights and plethora of real-life examples, it becomes clear that our own fear, which stems from past conditionings, paralyzes us by keeping us from knowing how to connect with our children. That real change can only happen when we have heightened awareness or become conscious of our own behavioral patterns. This means noticing our thoughts and feelings and exploring our belief systems. When reading this book, you feel like the author takes you on an intimate journey of awakenings and opens your heart to a whole new way of seeing your essential role as a parent. The authors ideas are truly revolutionary and liberating. You are able to see and experience a real path to having stronger, deeper connections in all your relationships.

In The Awakened Family, the author explains that we need to give up our expectations of how we would like things to be and to accept whatever enters the present moment. In the following passage, the author helps us to understand what acceptance means:

"Acceptance of the present moment doesn't mean you are passive or resigned to things. It simply means that the sting of the emotional charge is taken out of the situation. Sure, you can correct your child and even assertively create boundaries if these are needed, but the entire exchange is executed without adding in the emotional charge of fear, panic, shame, or guilt."

We are able to see that only when we learn how to "be" can we know what doing action, if any, is needed.

Dr. Shefali so eloquently explains our responsibility as parents when she says, "It's our sacred responsibility as parents to remember that within every child is a deep desire to be seen, heard, and understood. Indeed, a child's deepest yearning is to know the answer to the question, "`Am I good, am I okay, am I worthy?'" When we are willing to open our heart to the author's message, we can only experience its resounding truth.

Conscious parenting has personally transformed me and the way I parent my son. This is not a quick-fix philosophy; it is a way of living, finding more peace and joy in your life.

Every parent, therapist, parenting coach, and educator should read this book and keep it close by for reference. With the brilliant insights that Dr. Shefali provides in her latest book, we can all become more awakened and join a growing consciousness that has the power to heal our world.

Name: Beth
Rating: 5.0 out of 5 stars
Title: Gift this to every parent you know but first gift it to yourself.
Date: Reviewed in the United States on August 10, 2016
Review: I read Dr. Shefali's "The Conscious Parent" before my first child was born. And thank God (and Oprah) I did. Now "The Awakened Family" is another priceless gift from Dr. Shefali, and a gift that you will give to yourselves and your family by reading it. If you want to know what to do with tantrums, how to get your child to eat their food, how to make bedtime less of a struggle, what to do about poor grades, this book IS for you. Because these behaviors start with YOU. Dr. Shefali introduces us to the third person in the equation: our ego. She tells us how we can take a pause when there is emotional unrest and RESPOND to our children without REACTING to our children. This respect for them, their soul, in all of its uniqueness, leads to greater connection, lighter energy, increased cooperation, increased joy. Engage with life. Be in the moment with your children and you will start to see such common "discipline" issues disappear. Not only will it help you with your children, it will help you with every relationship in your life. From how to set boundaries and say no to that awful mother in law, to how to deal with your "evil" boss... even to understanding the motivations behind politicians. Take the object away, or create new skills around it, practice the new skills, or be creative about it, be resourceful about it. Take action because you are not the victim. The first thing to shift is your reaction. You attracted the situation. You are allowing it to continue. Life is short. Don't waste another day by not reading this book, it will change the course of your life and improve every relationship you make. Stop hurting your child (and denying your authentic self) with punishments, even time out. You are wasting precious moments by placing blame on others.