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Want to stop binge eating and overcome the inner guilt of not having full control of your food intake?
Whether you are working to tame your food addiction on your own or with a therapist, you can now to understand why you overeat and know how to get it under control. Eating disorders such as emotional or compulsive eating can be overcome using the right strategies. This book will provide you with guidelines and treatments. It will show you how to:
β’Overcome the urge to binge
β’Gain control over what and when you eat
β’Break free of dieting practices that do not last
β’Get rid of habits that contribute to binge eating
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Book ID Asin: B011QYCCNG
Book Title: Binge Eating Disorder: Proven Strategies & Treatments to Stop Over Eating
Book Author: Pamela-Anne Kinney
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $13.99
Book Price: unknown
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 18 ratings
Binge Eating Disorder: Proven Strategies & Treatments to Stop Over Eating by Pamela-Anne Kinney Book Review
Name: march dime
Rating: 3.0 out of 5 stars
Title: .0 out of 5 stars I give 3 stars
Date: Reviewed in the United States on October 16, 2016
Review: I give 3 stars. Its short and easy to read. I believe it could be a short basic understanding on BED.
Name: Tommy
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Saviour book!
Date: Reviewed in the United States on May 29, 2016
Review: I bought this book for the sake of one of my family members who has such eating disorder. This book provides a comprehensive guide on how one can address such eating disorder. It consolidated a lot of information which I find is an excellent book for me to start with on how to help him. I will also let him read this book so that he knows what he is into and to help himself. A book which I will strongly recommend to anyone who needs guide on such eating disorder.
Name: MB
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Well worth to read!
Date: Reviewed in the United States on June 1, 2016
Review: Definitely a good book to have if one is suffering from Binge Eating Disorder. I feel this book have correctly identified symptoms of the disorder and addressed the issues with workable and sensible solutions. The author have also added on some fantastic diet recipes and that makes the book complete. Well done!
Name: hp
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars This book is amazing. After reading
Date: Reviewed in the United States on July 29, 2015
Review: This book is amazing. After reading, I learnt how difficult life can be for people suffering from this disorder. I didn't know it's so unhealthy. I bought this book hoping i can find ways to help my close friend who's suffering from this disorder. Those tips seem easy to follow! shall recommend my friend to to try them.
Name: Monica O
Rating: 2.0 out of 5 stars
Title: .0 out of 5 stars Just ok
Date: Reviewed in the United States on August 15, 2017
Review: Was hoping for more concrete pointers instead of just general common sense concepts. Also a lot of grammatical errors gave the feeling of a lack of professionalism.
Name: Just Cool
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Good Book!
Date: Reviewed in the United States on August 2, 2015
Review: I like this book. Did not know much about Binge Eating before the book, and now I think I know quite a lot.
The Mindful Eating section is really great. Whether or not I have Binge eating, I am going to be more mindful in what I eat in future :-)
Thanks for the recipe too!
Name: John Dave
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Absolutely invaluable
Date: Reviewed in the United States on August 21, 2015
Review: This book is not only informative & also full of great ideas.The strategies provided are absolutely invaluable.You can referring to it over & over again.
Name: daygrace
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars I love the mindful eating regimen
Date: Reviewed in the United States on July 30, 2015
Review: I love the mindful eating regimen! This technique not only to prevent my overeating, I'm savoring and appreciating the food I eat.
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