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Finallyβa cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reach your goals, improve your health, and feel your best.
Whether you play tennis for fun, hit the weights after work, are a regular runner or yogi, or are aspiring to be more active, you are an everyday athlete, and eating right to fuel that fitness will up your performance and enjoyment.
Β
In conjunction with clinical dietician and nutritionist Alicia Romano, we developed recipes to give you
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Book ID Asin: 1954210043
Book Title: The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery
Book Author: America's Test Kitchen
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $17.99
Book Format Name: Paperback
Book Format Price: $21.99
Book Price: $21.99
Book Category: Books, Cookbooks, Food & Wine, Kitchen Appliances and unknown
Book Rating: 75 ratings
The Everyday Athlete Cookbook: 165 Recipes to Boost Energy, Performance, and Recovery by America's Test Kitchen Book Review
Name: Lauren
Rating: 5.0 out of 5 stars
Title: Awesome
Date: Reviewed in the United States on July 28, 2022
Review: My two older kids are athletes and want to make sure they are eating well. This means I have to make sure I have new snack options and fresh ideas for dinners. This cookbook is great. Love how the authors explain things, I'm inspired by the snack ideas. I will have the kids tell me what they want to try and they will do the cooking.
Name: Michael Nicholl
Rating: 5.0 out of 5 stars
Title: Great recipes
Date: Reviewed in the United States on June 8, 2022
Review: My kids love this book
Name: jeanne powers
Rating: 3.0 out of 5 stars
Title: Quantities are not usually whatβs on hand
Date: Reviewed in the United States on September 19, 2022
Review: Most of the recipes in the book are for 2 persons. So if you were to use the whole one pound package of meat for instance you have to multiply out all the ingredients. In the case of the lamb meatballs that was times 4. I think most people will make that using the whole lb of meat. I think more realistic sizes based on how you would cook it would be better. Who only uses 4 oz of meat? Leftovers certainly are great since you put in the effort. They think youβre going to freeze the other 12 oz and make a new recipe or 3????? I find the editing for quantities tedious.
Name: Vnelson
Rating: 2.0 out of 5 stars
Title: Disappointed
Date: Reviewed in the United States on October 10, 2022
Review: Almost all the recipes Iβve tried so far are absolutely delicious. The problem I have with the book is that almost all the recipes are only two servings. Do everyday athletes not have families to feed? Iβve had to double everything which is doubly frustrating first when Iβm making my shopping list and again when Iβm following the recipe to cook the meal. Iβm a big fan of Americaβs Test Kitchen, but this was not their best work.
Name: Deborah Green
Rating: 5.0 out of 5 stars
Title: The recipes are easy to fix
Date: Reviewed in the United States on June 27, 2022
Review: I have enjoyed exploring the recipes in this book.
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