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Review My Simple Changes My Story and Approach for Achieving My Autoimmune Disease Remission by Brandon Godsey

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Millions struggle every day with pain and discomfort caused by Crohn's disease, IBS, and other chronic conditions. If you're one of them, then My Simple Changes was written for you.

Brandon Godsey is a best-selling author, coach, and health enthusiast who suffered from a range of autoimmune illnesses for nearly thirty years. After experiencing multiple hospitalizations, enduring life-changing surgery, and almost dying from complications of Crohn's disease, Brandon finally commi

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Book ID Asin: B07TMQ3G6W
Book Title: My Simple Changes: My Story and Approach for Achieving My Autoimmune Disease Remission
Book Author: Brandon Godsey
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $9.37
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $12.75
Book Price: $9.37
Book Category: Kindle Store, Kindle eBooks, Medical eBooks and unknown
Book Rating: 148 ratings

My Simple Changes: My Story and Approach for Achieving My Autoimmune Disease Remission by Brandon Godsey Book Review

Name: Earthrains
Rating: 3.0 out of 5 stars
Title: Too Expense for Content But........
Date: Reviewed in the United States on October 21, 2019
Review: Firstly, this is a quick and relatable read if you have or know someone with Crohn's Disease. It is a nice guide of what not to do for those newly diagnosed with IBD: do not drink heavily and eat crap food if you have IBD. It seems like the author follows AIP in many ways, after changing his diet. It is a positive read in many ways because the author does learn and change his ways obvious by the title. It gives hope as well because he proves diet and lifestyle is very important to heal from IBD. My biggest complaint is price. It should not cost more than 10 dollars, especially for the kindle version, and this is being generous. It is a short book and the writing is disjointed in many ways. It really does not offer anymore more than his story. If you have had Crohn's Disease for any length of time and have done research, it is a familiar story. However, it may be beneficial for folks that have still been eating the American Standard Diet of crap without making any diet or lifestyle changes and are still suffering and/or newly diagnosed Crohn's patients. I highly suggest anyone with IBD do extensive research on autoimmune diets and do not believe doctor's when they say you may eat whatever you want, that diet does not matter. It is completely false. Good luck and healing prayers to all IBD sufferers.

Name: Cathy G
Rating: 5.0 out of 5 stars
Title: Fantastic!
Date: Reviewed in the United States on July 11, 2019
Review: Wow...I am in awe! Brandon has shown such courage and strength throughout his battle with severe health issues. Yet, he finds a way to keep a sense of humor, and gratitude. Thank you for writing this book to help others.
I have family members and friends suffering from similar problems and this book has been a huge help! Lists of foods to avoid, recipes, help with inflammation-healing foods, anxiety, exercise and much more. I used my highlighter as I read because there is so much information. I am ready to begin with "my simple changes"! Stay willing

Name: Nutritionbuff
Rating: 3.0 out of 5 stars
Title: This is more of a story and not exactly a structured plan
Date: Reviewed in the United States on January 7, 2021
Review: It's a good book. Don't get me wrong, but it's not what I was seeking. I was hoping for a more structured outline of what worked and why (maybe more studies cited, etc). I didn't realize it was more of a narrative, but now, it's too late to get a refund.

Name: Troy
Rating: 5.0 out of 5 stars
Title: Must read even if you don’t have an autoimmune disease
Date: Reviewed in the United States on October 22, 2019
Review: This is a really interesting read. It isn’t just about autoimmune disease. It’s applicable beyond individuals with Crohn’s and contains excellent tips for anyone interested in feeling better and living better. It tells an amazing journey but also becomes a great reference and resource. Worth the purchase.

Name: Lynne H.
Rating: 5.0 out of 5 stars
Title: Transformative for Crohn’s Survivors
Date: Reviewed in the United States on July 24, 2019
Review: This book resonated with me on a multitude of levels. It is written is such a way that you not only relate to the author, due to sharing the same disease process, and many of the same medical adventures that accompany it, but also on a hopeful, and empowering level. Learning that lifestyle changes can ultimately lead to successful remission brings enthusiasm, hope, and positivity! An easy, and enjoyable read as well... I STRONGLY recommend this book, as well as implementing “my simple changes”.

Name: JUANI
Rating: 5.0 out of 5 stars
Title: Hope
Date: Reviewed in the United States on December 23, 2019
Review: Inspiring story. He shares his life changes which lead to his healing. Uses optimism and humor to tell his person story.

Name: Derek Starr
Rating: 5.0 out of 5 stars
Title: Informative and easy read!
Date: Reviewed in the United States on July 14, 2019
Review: The author makes a lot of sense by using science, common sense, and easy-to-understand language to help people through a difficult disease. This book is fantastic and I'm very glad to read not just how little changes can help, but what changes are truly beneficial.

Name: Justin Cooley
Rating: 5.0 out of 5 stars
Title: Inspiring read!
Date: Reviewed in the United States on April 13, 2021
Review: Great read, teeming with realities for someone suffering with an autoimmune disease. Inspiring store with great tips, suggestions and strategies.