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Review Weeks to a Hollywood Body Look Fit and Feel Fabulous with the Secrets of the Stars by Steve Zim

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As featured in SELF and on Weekend Today""Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.""--Jessica Biel, star of The IllusionistIn 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be ru

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Book ID Asin: 0470098228
Book Title: 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars
Book Author: Steve Zim
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $13.49
Book Format Name: Hardcover
Book Format Price: $21.61
Book Format Name: Paperback
Book Format Price: $15.91
Book Price: $15.91
Book Category: Books, Health, Fitness & Dieting, Diets & Weight Loss and unknown
Book Rating: 365 ratings

6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars by Steve Zim Book Review

Name: Sarah
Rating: 5.0 out of 5 stars
Title: toninginitiationclarification
Date: Reviewed in the United States on December 20, 2018
Review: just reached out to steve on his Instagram for a clarification. one big error in the book by the publisher is the toning initiation is labeled for women twice. the first set is for women, which is 2 sets of 20 reps. the second initiation, 15 reps, is for men.i hope this helps some people.

Name: S.K. in O.R.
Rating: 3.0 out of 5 stars
Title: Itsnotformebutheymaybeitsforyou
Date: Reviewed in the United States on September 18, 2020
Review: I found this guy after watching a few youtube vids he was featured in. A few were people that he trained in his gym ie; weightloss transformation and one was a google talk he did. Here's the deal. The guy has great info to offer with regards to lifting, mind to muscle connection, technique, etc. I did NOT learn it however in this book. I learned it from the video of a talk he gave at Google which was recorded and the other vids on Youtube. IMO, This book is kind just a basic lifting/excercise guide in regards to form and some good routine suggestions. A few things that really bugged my personally; It advertises itself as a book that offers routines which require no gym, then shows several workouts in which gym machines are required and no alternatives are offered. Yes, I know that I can address those muscle groups in different approaches, but I had to find that out by researching it in other avenues. Also, the nutritional info in here is very bizarre. No actual 'math' used in terms of suggesting how a person measures quantities ingested, just some thing about your meat portion being in relation to parts of your hand/palm size... I understand the concept, but really, c'mon... every body, depending of what the goals and tolerances are requires very different amounts of food. I guess this is a starting point for someone on their journey to figuring out what their personal needs are. Ultimately, I just found this book to be kinda gimmicky (the whole Celebrity Body bullcrap) and the nutrition guidance was just....weird. If you're looking for info about form, lifting, technique, mind to muscle connection...there's others on the market that are better, imo. I'm sure someone at the thrift store I donated it to will be stoked.

Name: Amazon Reviewer 2015
Rating: 5.0 out of 5 stars
Title: Everythingyouneedwithouttheextrarambling
Date: Reviewed in the United States on July 29, 2018
Review: I'm a Glam and Gore fan and that is how I heard about Steve Zims books. I used to be quite strong and fit but I got ill and was unable to exercise and gained 50 pounds. Now I have my health back and looking for a way to regain my strength, self esteem, and some control over my body. Got the book yesterday and gone over it cover to cover. It is short, sweet, and to the point about how to achieve results. With menus, tables, and exercise programs for men/women catered to their body types. Its not a dull read and doesn't give you a rambling, useless information/stories that have nothing to do with why you bought the book. I appreciate the compact and easy to understand way this is delivered. I also ordered his book "superhero nutrition". Can't wait to read it and get started on my journey. Having read many exercise books, I have high hopes for this program.

Name: Emily J.
Rating: 5.0 out of 5 stars
Title: Best6weekdietandexerciseplanSustainablechanges
Date: Reviewed in the United States on January 21, 2018
Review: I thought that this book would be gimmicky or endorse unhealthy dieting. Boy was I surprised! It was a healthy, easy to follow diet with a workout to match! Husband and I used it in the 6 weeks leading up to our wedding and it made a huge difference!! 8 weeks before the big day, a seamstress wanted to let out my dress because it wouldn't zip AT ALL (stress eating will do that). Instead, I decided to take a chance and lose the weight. This book was truly the guide that allowed me to succeed!

Name: Michael Rodriguez
Rating: 5.0 out of 5 stars
Title: Goodproductforweightloseandhealthieryou
Date: Reviewed in the United States on March 2, 2019
Review: Love it. It works great for me and my wife. It’s the go to “recipe” when I need to lose weight. His recommendations are perfect for me. Intermittent fasting (IF) doesn’t work for me. I just gain more weight and suffer before my next feed. This way is more like the keto diet for two weeks and then healthy but delicious eating including exercise regimens. Lost 10 pounds right away in 2 weeks. Used the 2 week initiation diet and the other recommendations to come in 2nd for the biggest loser challenge at work although I think I should have been first. I think my boss cheated on the scale by filling up with water and food before 1st weigh in. Now I know better. This works for me. I lose weight fast and I don’t ever go hungry. Plus my blood work went from bad to excellent.

Name: Andrea Delgado
Rating: 4.0 out of 5 stars
Title: Greatbutafewconfusions
Date: Reviewed in the United States on August 17, 2018
Review: I really like the theory behind this book but I’m very confused when it comes to the toning initiation. It says it’s 2 weeks but only gives days 1-6. In that section it says toning initiation for women on both pages so I was confused which one to start with. Maybe that’s a typo. But my question is do we do the toning initiation days 1-6 twice in a row? Also I agree I wish there were videos to watch while doing these exercises. That would be soooo much more helpful.

Name: Ms. Brandy
Rating: 4.0 out of 5 stars
Title: Goodinformation
Date: Reviewed in the United States on June 8, 2018
Review: I saw him on BuzzFeed and was impressed with his knowledge! I recommend this book for beginners and intermediate people looking to get into shape! He also sells products that work too!

Name: Taylor Keli'ipio-Nouchi
Rating: 3.0 out of 5 stars
Title: Seensomeerrorsbut
Date: Reviewed in the United States on March 6, 2017
Review: I think that for those who have little to no knowledge of the body and its inner workings, you should buy this book, it definitely has a lot of information and theory behind it that should help you with achieving your goals. I've seen a comment about chapter six and how it says that two of the plans say "for woman" when obviously it is supposed to be one for women and one for men. I am going ahead and making an educated guess that the first plan is for women while the second plan is for men. I saw in the later chapters that the orders of the plans (sets of two plans for each body type: ectomorph, mesomorph, and endomorph) was that the first plan was for women and the second plan was for men.I hope this helps people :)