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“The Procrastination Equation will teach you how to bust the excuses that are preventing you from doing your best work and living your best life….So don’t put it off any longer. Read this book. Today.”
 —Daniel H. Pink, author of Drive and A Whole New Mind

“Illuminating….Piers Steel shows us the secrets of procrastination, how it affects us and how we will, one day, be able to prevail.”
—Dan Ariely, author of The Upside of Irrationali

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Book ID Asin: B003ZSHUP2
Book Title: The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done
Book Author: Piers Steel Ph.d.
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.99
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $31.40
Book Format Name: Paperback
Book Format Price: $17.99
Book Price: unknown
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 206 ratings

The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done by Piers Steel Ph.d. Book Review

Name: Nik
Rating: 4.0 out of 5 stars
Title: Some good ideas in here but also lots of filler
Date: Reviewed in the United States on July 1, 2022
Review: There were several good ideas here but lots of filler. Basically the core of the book is the "Action Points" sections in chapters 7-9. Start there and then read the rest if you want more background or details. I didn't find the whole "equation" formulation that helpful.

Name: Justin Gould
Rating: 4.0 out of 5 stars
Title: Tough to read in two ways.
Date: Reviewed in the United States on August 3, 2019
Review: First, this is overall tough to read in a good way. It is tough to see the monster hiding in your shadow come out and see it's great terrible size. Procrastination isn't just putting off a cell phone bill. It is retirement and savings never materialisting. It's the environment dying around us. Seeing it is good though, a plan of attack is laid out and you can start to see daylight.

The other way it is hard to read is less good though. There are fantasy examples that I felt were mostly meaningless the second time they came around. It can be a bit academic in places too.

Overall, an excellent read though and one I will be sharing with friends and family.

Name: K. Jackson
Rating: 3.0 out of 5 stars
Title: Good Book
Date: Reviewed in the United States on September 6, 2021
Review: I found this book to be quite helpful. However, I did not find it a motivational as I had hoped and found some of the information went beyond what I was looking for.

Name: G.S. Zimmerman
Rating: 5.0 out of 5 stars
Title: Don't Delay! Read it!
Date: Reviewed in the United States on February 28, 2012
Review: I really, really, really like this book! I found it at the public library and thought it would be another lame, "make lists, set goals and priorities" book but boy was I wrong! Rather than letting it sit for a week, like I normally do, I read it straight thru in two evenings. I'm a recovering "world class procrastinator" so I was ready to be disappointed, as I have been with so many other books on this subject, but it wasn't to be! Bottom line: I like the fact that he has science to back up his suggestions and some clear, step-by-step ways to implement them. I bought the book so I could highlight the heck out of it (libraries tend to frown on that practice. Go figure?) and have started using the ideas that fit my pattern of "addiction" - and they are working! Maybe its just me, maybe its the book or a combination, but I'm getting results that other books haven't provided. Don't skip the evaluation quizzes in the first chapter and do the full online version as well - you may not like the results! If you really suffer from procrastination this might be a book for you. Don't procrastinate! Buy it now and read it!

Name: Jay Stanley
Rating: 1.0 out of 5 stars
Title: As useful as telling a chronic insomniac to count sheep
Date: Reviewed in the United States on June 2, 2013
Review: Mr. Steel is a self-professed "expert" on procrastination. How having a PhD in "Industrial-Organizational Psychology" qualifies him to write a book on procrastination is beyond me. The only thing that Steel is an "expert" in is self-promotion.

Steel's revelation to all those who struggle through life with procrastination is this one magical equation: motivation = expectancy x value / impulsiveness x delay. He spends pages and pages explaining how he painstakingly developed this equation, seemingly for no other reason than to give it an aura of importance. It's all for effect.

_
Here is his simpleton advice to overcome procrastination (from a chapter actually entitled "Optimizing Optimism") .

"1. Action Points for Success Spirals: Think of an area in your life of real interest and then strive to improve just a little beyond your present skill set."

"2. Action Points for Vicarious Victory. Seek inspiration from stories or, better yet, from social groups."

"3. Action points for Wish Fulfillment. Fans of creative visualization don't have to stop what they are doing; they just need to add to it."

_
Mr. Steel is nothing more than a carnival charlatan. There is not one ounce of useful information in this book that someone could use to attempt to overcome procrastination.

If you suffer with chronic procrastination (as I do) you should:

1) visit the Procrastinators Anonymous website; and

2) read everything you can about the term "demand resistance" -- which is the real underlying cause of chronic procrastination. Once you realize what it is that compels you to procrastinate, you have a fighting chance of controlling your procrastination impulse.

Name: Lexophelia
Rating: 3.0 out of 5 stars
Title: If I could get a magic application to make me DO stuff...
Date: Reviewed in the United States on September 13, 2014
Review: Don't you see the problem with a book about procrastination? I've put off reading it! Seriously though, how can it help one stop putting things off? I didn't find enough actual help in this book. There are lovely theories but nothing to really push me forward into action. I don't really know what would do that, do I? If I did, I wouldn't need a book supposed to cure my procrastination. The only thing that has ever done the trick was waking up the morning before something was due and a combination of panic and fear pushing me out of bed and into work mode. Or working all night before something was due the next morning. How to get past that is what I really wanted to know. It's somehow not in there.

Name: T. Hyland
Rating: 3.0 out of 5 stars
Title: Self-help books usually don't help me. This was no exception. Good ideas, but no help.
Date: Reviewed in the United States on November 29, 2019
Review: I'm a procrastinator. I have been since high school, and 30+ years later, I still procrastinate. I usually avoid self-help books, but I thought I'd try this one after reading a mention of it in the New York Times, I think. Nice writing, good stories, but nothing that helped me. I hope you have better results!

Name: Kindle Customer
Rating: 5.0 out of 5 stars
Title: Fantastic Scholarly Study of Procrastination & What to Do About It
Date: Reviewed in the United States on May 5, 2019
Review: If you struggle with procrastination, read this book! It is so well-written it just flows, full of anecdotes and the like to break it up. The author basically begins with the natural history of procrastination in humans, and brings us forward to modern life, in which it is a soul-stealing detriment. Then he hands us several methods to combat it.