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The ketogenic diet - a low-carb, high-fat way of eating - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide to going keto, Pete Evans gives you the essential information and tools to transition to this style of eating, including information on the following:
* The benefits of a keto diet
* Advice for embarking on a keto diet
* Guidelines on carbohydrates found in all common foods
* Eating, shopping and pantry tips
* More than 70 delicious keto recipes
These recipes are quick, easy to make and full of bright, fresh flavours.
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Book ID Asin: B07J46JMFB
Book Title: Easy Keto
Book Author: Pete Evans
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $11.16
Book Format Name: Paperback
Book Format Price: $19.95
Book Price: $11.16
Book Category: Kindle Store, Kindle eBooks, Cookbooks, Food & Wine and unknown
Book Rating: 85 ratings
Easy Keto by Pete Evans Book Review
Name: Pampered 24
Rating: 1.0 out of 5 stars
Title: Repetitive, boring and not good at all
Date: Reviewed in the United States on March 10, 2020
Review: I really wanted to like this book, but taking normal recipes and just substituting an artificial sweetener for the sugar or adding cheese/pork fat is a complete lack of imagination. I like most of his books, but this one was a big miss.
Name: Amazon Customer
Rating: 3.0 out of 5 stars
Title: Many obscure ingredients
Date: Reviewed in the United States on March 23, 2021
Review: Good recipes, but used a lot of ingredients that arent readily available in the US
Name: Emma b
Rating: 5.0 out of 5 stars
Title: LOVE LOVE LOVE this book
Date: Reviewed in the United States on May 5, 2021
Review: Fantastic book! One of the best
Name: R. Glass
Rating: 1.0 out of 5 stars
Title: Poor quality
Date: Reviewed in the United States on April 21, 2019
Review: I was looking forward to this book but when I downloaded it I couldn't read the text as it was too small and too pale to read - I couldn't enlarge the font or make it darker.. I think anyone should be careful buying from this seller as it looks like a bad copy of the original
Name: Tamara Lyster
Rating: 5.0 out of 5 stars
Title: Loved it
Date: Reviewed in the United States on March 3, 2019
Review: Clear, simple and easy to follow. Really tasty recipes.
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