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Book ID Asin: 0870408712
Book Title: Posture Makes Perfect
Book Author: Victor Barker
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $17.45
Book Price: unknown
Book Category: Books, Health, Fitness & Dieting, unknown and unknown
Book Rating: 6 ratings

Posture Makes Perfect by Victor Barker Book Review

Name: Nat
Rating: 5.0 out of 5 stars
Title: Stand up straight...
Date: Reviewed in the United States on November 11, 2015
Review: Read about this book while studying for Yin Yoga certification. The instructor couldn't say enough about the whole concept of the importance of posture and this authors take on it, a whole different way of looking at the back and how to keep it strong and flexible and to help alleviate low back pain. So interesting so I bought it.
At first I thought that this book feels old fashioned to me, and yet as I went along I realized it's going back to the very basics of the way our bodies are built and how to use them properly through posture. I know our moms said to stand up straight but this is mind blowing, the results of poor posture.
Lent it to a friend of mine who is currently suffering with low back pain, actually has a physical therapist coming to her home, he read the book and said it was absolutely the best thing he ever read concerning back pain, how it starts and how to improve it no matter what your age. Actually this author specializes in elderly people who have suffered back pain their entire lives.
I would recommend this book whether you have back pain or not...

Name: Ramon Unseitig
Rating: 5.0 out of 5 stars
Title: great service
Date: Reviewed in the United States on May 24, 2021
Review: Yeah, I got the book in good shape and quickly. well done. Ray

Name: JOAN OBRIEN
Rating: 5.0 out of 5 stars
Title: I LOVED IT
Date: Reviewed in the United States on October 6, 2013
Review: THIS BOOK WAS JUST AS I EXPECTED. I KNEW THE AUTHOR SIXTY YEARS AGO AND IT WAS WRITTEN JUST AS HE WOULD HAVE TOLD A STORY.