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The perfect team-a gynecologist and her chef husband-have put together a book full of great advice and over 125 wonderful recipes to add estrogen naturally to your diet.

As a gynecologist, Dr. Hope Ricciotti has been counseling women about the best way to stay healthy and lower the impact of menopausal side effects for years. She has found that some women either cannot tolerate hormone replacement therapy or do not feel it is right for them. What she suggests is adding phytoestrogens-natural estrogens found in food-as well as calcium and antioxidants to one's diet for all the benefits of estrogen without any of

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Book ID Asin: 0393319830
Book Title: The Menopause Cookbook: How to Eat Now and for the Rest of Your Life
Book Author: Vincent Connelly,Hope Ricciotti
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $5.99
Book Format Name: MassMarket Paperback
Book Format Price: $62.38
Book Price: unknown
Book Category: Books, Health, Fitness & Dieting, Women's Health and unknown
Book Rating: 17 ratings

The Menopause Cookbook: How to Eat Now and for the Rest of Your Life by Vincent Connelly,Hope Ricciotti Book Review

Name: Patti Kassay
Rating: 5.0 out of 5 stars
Title: I enjoyed both Dr
Date: Reviewed in the United States 🇺🇸 on June 11, 2018
Review: I look forward to preparing the recipes. I enjoyed both Dr. Ricciotti and Mr. Connelly's perspectives and contributions to the book! Patti Kural Kassay

Name: Augusta Shopper
Rating: 1.0 out of 5 stars
Title: Not for those who can't tolerate soy
Date: Reviewed in the United States 🇺🇸 on November 28, 2018
Review: It may be great for someone who doesn't get migraines from soy. I was so excited to see there were two dietary options since I can't eat soy. Then when I went through every single recipe, I found ONE that didn't contain soy. Ugh!

Name: Marissa
Rating: 5.0 out of 5 stars
Title: Highly recommend. The recipes are delicious and the book is ...
Date: Reviewed in the United States 🇺🇸 on February 17, 2016
Review: Highly recommend. The recipes are delicious and the book is easy to read. I started feeling better after eating the recommended foods for about a week.

Name: Shirley W. Bell
Rating: 4.0 out of 5 stars
Title: Nutrition Information
Date: Reviewed in the United States 🇺🇸 on March 3, 2000
Review: I liked this book very much, but was disappointed that each recipe did not include nutrition information. I'm always interested in that aspect of a recipe. There are many interesting recipes that I certainly want to try.

Name: Rose Oltra
Rating: 5.0 out of 5 stars
Title: A life saver
Date: Reviewed in the United States 🇺🇸 on March 6, 2000
Review: The Menopause Cookbook is one of the finest books on preventive health that I have read. The medical information is concise, relevant, and the author speaks to me like an equal partner. The nutrition information is up-to-date, and is all based on referenced data from reliable sources.
Soy in the diet is not voodoo. It works, and it is healthy for all individuals. Vincent Connelly has worked miracles with soy, particularly silken tofu. I prepared garlic mashed pototatoes, which are made creamy with silken tofu instead of cream, and my husband was fooled. I prepared the "Creamy" Ceasar Salad and could not belive that silken tofu works beautifully as a substitute for oil.
Thank you for this excellent, informative, and delicious book. It is the answer I have been looking for.

Name: Joan H. Raley
Rating: 5.0 out of 5 stars
Title: The Menopause Cookbook
Date: Reviewed in the United States 🇺🇸 on February 19, 2000
Review: This is a fabulous book. I caught a glimpse of the interview on the Today Show and immediately ordered the book. The text on menopause is easy to read and "friendly". It is pertinent and very informative!The recipes are out of this world! The ingredients are healthy and I am very excited about using them. I am telling everyone about this book! I am ordering several copies as gifts. Thank you, thank you!