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Review The Psychobiotic Revolution Mood Food and the New Science of the Gut Brain Connection by Scott Anderson John Cryan Ted Dinan

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Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.

This groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health prob

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Book ID Asin: 1426219644
Book Title: The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
Book Author: Scott Anderson,John Cryan,Ted Dinan
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $12.99
Book Format Name: Hardcover
Book Format Price: $25.16
Book Format Name: Paperback
Book Format Price: $15.99
Book Price: $15.99
Book Category: Books, Science & Math, Biological Sciences and unknown
Book Rating: 526 ratings

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection by Scott Anderson,John Cryan,Ted Dinan Book Review

Name: AllyChat
Rating: 5.0 out of 5 stars
Title: Essential reading for mental health clinicians / therapists
Date: Reviewed in the United States on December 1, 2022
Review: This is an important book which I feel everyone working in medicine and mental health should read. There is alot of information but it is a comparatively easy and surprisingly, for the most part given its subject matter, fun to read. As a mental health social worker / clinical supervisor I had quite alot of 'aha' moments. There is an excellent index, glossary and an impressive list of references included. It also gives practical suggestions that can help practitioners and patients get on with putting things in place that may assist mental health recovery to venture in pathways that may not have previously been considered. It also shines a light on current and future research and likely developments in this field. I do think there will be a psychobiotic revolution and this appears to be a critical and timely book that is much needed.

Name: sydney
Rating: 5.0 out of 5 stars
Title: What we've all been waiting for
Date: Reviewed in the United States on December 27, 2022
Review: This book is a smooth delivery of the new research on gut biome and mood. The information is digestible and as someone who has a bit of anatomy background I am even more excited for the health revolution ahead. Highly recommend to any health nut or anyone who has chronic depression. This is it!!!

Name: Big D
Rating: 5.0 out of 5 stars
Title: Better than expected.
Date: Reviewed in the United States on November 9, 2022
Review: The book was sent quickly. It was well-wrapped and protected and it was exactly as advertised. I would order from this vendor again in a heartbeat.

Name: LC
Rating: 5.0 out of 5 stars
Title: Has helped my mental health
Date: Reviewed in the United States on August 6, 2022
Review: Thus book is a must read for anyone, especially if you have any "mental health " or mood issues. I purchased a probiotic blend that contained many of the psycobiotics suggested. They help tremendously cut down anxiety/ depression ect. I do not take pharmaceuticals. Please read this book.

Name: Heather
Rating: 5.0 out of 5 stars
Title: Informative and Well Written
Date: Reviewed in the United States on May 21, 2022
Review: So much good information and easy to read. All the scientific language is clearly explained. After reading this book you will be able to make informed decisions about your diet and probiotic supplements.

Name: Drumgal
Rating: 5.0 out of 5 stars
Title: Great information!
Date: Reviewed in the United States on November 2, 2021
Review: I feel much better informed on this subject now, having recently started a probiotic regimen. I found this book entertaining to read (for a subject that I suppose could be dry and boring.) I am fascinated that this complex system resides in the gut and is responsible for our health, moods, thoughts and more! I wish there had been more re: the Vagus nerve connection and also the benefits of intermittent fasting in conjunction with proper foods to heal and support the gut, but I found plenty here to be inspired!

Name: Becca
Rating: 5.0 out of 5 stars
Title: Very interesting and informative
Date: Reviewed in the United States on February 10, 2022
Review: This book was amazing and discussed the microbiome in such a way I’ve never heard discussed. I loved that it listed specific probiotics and their roles. I have already recommended this book a couple of different times.

Name: G. Nesta
Rating: 5.0 out of 5 stars
Title: Absolutely fascinating and easy to read for non-scientific people
Date: Reviewed in the United States on March 3, 2020
Review: I have to admit, i've just started this book. I haven't read such an interesting book in at least 10 years. This is fascinating. I don't like technical, scientific books and this book is just right for the lay reader. And it's witty! I get excited when i learn brand new information, especially about health. There's a whole, alien world residing in our gut. Even though it's been researched for years, it's still not widely known (especially by doctors)....... I plan to edit my review after i start taking some powerful probiotics today and see what happens. With my crummy diet i'm sure i will notice some big changes. Meanwhile i can't wait to get back to reading this book, that's how good it is.