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Multiple Sclerosis presents not only physical challenges, but emotional challenges as well. Many people with MS suffer from depression, anxiety and stress. Problems with mood and stress can interfere with your relationships with others, reduce your ability to meet your obligations at work and
at home, and substantially worsen your overall quality of life. If you have MS and are experiencing problems with mood and stress, this workbook can help.

The stress and mood management program described in this book is backed by research and has proven effective in clinical trials. Based on the principles of cognitive-behavioral therapy (CBT

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Book ID Asin: 0195368894
Book Title: The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook (TREATMENTS THAT WORK)
Book Author: David Mohr
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $39.29-$44.95
Book Price: $44.95
Book Category: Books, New, Used & Rental Textbooks, Social Sciences and unknown
Book Rating: 9 ratings

The Stress and Mood Management Program for Individuals With Multiple Sclerosis: Workbook (TREATMENTS THAT WORK) by David Mohr Book Review

Name: Kimberly Aluise
Rating: 5.0 out of 5 stars
Title: VERY helpful
Date: Reviewed in the United States on August 8, 2012
Review: I found this book to be very helpful. It was very well laid out, and easy to follow. It certainly helped me to put a lot of things into prospective. I have struggled for years with management of stress. I know that stress makes my M.S. worse, yet I could never seem to stop letting the stress control my life. After using this workbook, I changed somethings about my ways of handling life. The book is correct when it states, "Treatments that work". Even though most of it is common sense, sometimes we need things written out for us. We need to see it in black and white, in order to start applying it. I would definitly recommend this book to anyone with M.S. or anyone who struggles with stress and anxiety. I keep this book handy, with all my tabs on the pages, and notes in the margins, to help me when I need it. I have noticed I need it less and less these days.

Name: JLF
Rating: 3.0 out of 5 stars
Title: A good manual for people who prefer manuals.
Date: Reviewed in the United States on November 2, 2013
Review: The book is systematic and covers many of the topics I have discussed with my patients with MS. This is its strength and its flaw. Because it attempts to be so systematic, it is somewhat rigid in its approach and for the many patients with MS who don't have these particular symptoms, it will not hit the target. It is a criticism I have of manualized treatment approaches in general, so if you like these approaches, then you can't go wrong with using this book for your patients with MS or for your own efforts. But if you are looking for a fuller grasp of what people with MS face and the complexity of their symptoms, this is probably not your best bet.

Name: Tamara L. Jacobson
Rating: 4.0 out of 5 stars
Title: Four Stars
Date: Reviewed in the United States on January 1, 2015
Review: Haven't been able to go through this might not get a chance to.

Name: mae
Rating: 5.0 out of 5 stars
Title: a must buy for anyone with MS or a therapist working with anyone with MS
Date: Reviewed in the United States on December 26, 2013
Review: This is an easy-to-read workbook that is a must have for anyone with MS. It makes CBT easy to understand and apply to living with MS.

Name: crafts
Rating: 5.0 out of 5 stars
Title: awesome
Date: Reviewed in the United States on December 5, 2011
Review: I find this book so helpful. It is another reference to use to help in many different ways. It is great!