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DBT Metaphors and Stories gives therapists and DBT skills trainers the skills they need to make effective use of dialectical behavior therapy and to help clients more deeply understand complex realities.

Each page is devoted to explaining a specific DBT skill. The book is structured so that it can be used in several ways, including as a reference tool to look up specific skills the reader is struggling to understand or (for skills trainers) to teach. The book can also be read cover to cover, both for understanding the broad array of skills and as a source of motivation to devo

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Book ID Asin: 0367636212
Book Title: DBT Metaphors and Stories
Book Author: James J. Esmail
Book Format: unknownBook Price: unknown
Book Category: Books, New, Used & Rental Textbooks, Social Sciences and unknown
Book Rating: 12 ratings

DBT Metaphors and Stories by James J. Esmail Book Review

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: A fantastic book to really understand DBT and its value, in very readable language
Date: Reviewed in the United States on January 25, 2021
Review: I looked everywhere for a book on DBT, to understand what it is, why it's valuable, how it might work, and what a person in DBT therapy would actually do to leverage this process. Dr. Esmail's book is the perfect answer to my questions - an overview of DBT, supplemented with real examples from an excellent practitioner, and written in straightforward language that makes for an enjoyable read (really!). I recommend it wholeheartedly to anyone considering DBT, anyone who has a family member who is participating in DBT, and really anyone who is interested in expanding their toolkit to improve their lives.

Name: J. F. DeBrosse
Rating: 5.0 out of 5 stars
Title: Mental Health Skills Made Easy
Date: Reviewed in the United States on February 19, 2022
Review: Dr. Esmail's book is chock full of personal and professional anecdotes, as well as instructive examples from popular culture, that illustrate and reinforce a wide array of behavioral skills needed to maintain a healthy and productive mindset. It's a fun read and an easy way to help master mindfulness, regulate emotions, validate our self-worth and learn the interpersonal skills that lead to effective, lasting relationships. You can start almost anywhere in this book and learn something new. Jim DeBrosse

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Helpful book for people interested in or involved in Dialectical Behavior Therapy
Date: Reviewed in the United States on May 31, 2022
Review: These are very accessible passages to help understand how the tools of DBT can help in everyday situations – OR our vicious cycles of thought/behavior keeping us from living a more fulfilling life. Recommended.

Name: Scott W.
Rating: 5.0 out of 5 stars
Title: Approachable and useful text for clinicians.
Date: Reviewed in the United States on January 23, 2021
Review: Dr. Esmail did a brilliant job of bringing DBT skills to life with his approachable, fun, and relatable metaphors. I look forward to using them with my clients to help deepen their understanding and appreciation of what DBT has to offer.

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Highly recommended
Date: Reviewed in the United States on February 4, 2021
Review: Wonderful book that gives the reader insight in how to use DBT skills to overcome any of life’s struggles.