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There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.

It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or else

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Book ID Asin: B003NX75PE
Book Title: 168 Hours: You Have More Time Than You Think
Book Author: Laura Vanderkam
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $7.88
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $21.88
Book Format Name: Paperback
Book Format Price: $14.39
Book Format Name: AudioCD
Book Format Price: $29.98
Book Price: $7.88
Book Category: Kindle Store, Kindle eBooks, Business & Money and unknown
Book Rating: 588 ratings

168 Hours: You Have More Time Than You Think by Laura Vanderkam Book Review

Name: John Smith
Rating: 5.0 out of 5 stars
Title: Life-changing - don’t listen to negative reviews
Date: Reviewed in the United States on November 16, 2019
Review: I hesitated to buy this book because of the negative reviews, especially the one that says all the useful info is in the TED talk. I finally decided to buy it because someone quoted a useful line from it that wasn’t in the talk, and I’m glad I bought it and read it.

The thesis: If you work 8 hours a weekday and sleep 8 hours a night, you still have 72 hours a week for all other purposes. Even if you work 12 hours a weekday, that still leaves 52 hours. Yet we all complain about not having enough time for anything we want to do. So, where do those free hours go? Track your time over the course of a week and find out. In this context, it becomes absurd to say you don’t have time for something. It’s more accurate to say it’s not a priority. Your priorities are not what you want to do, but what you actually do.

The author gives inspiring examples of people who manage to do it all. One is Theresa Daytner, who manages a business full time and is a mother of six but still finds adequate time to sleep. Even President Obama was shocked. I like these examples; I don’t like to read books by mere speculators.

The author also gives tips for finding time to do what we want with out lives. We need to focus on our core competencies—the things no one else can do for us (like time with our children). For every task we would rather not do, we can at least see if we can eliminate it, automate it, or delegate it (check in that order). Examples include shopping, cooking, and cleaning. Before women joined the workforce, they actually spent less time with their children than they do now, despite having more children. The extra free time was taken up by these tasks; cultural rules developed to fill all that time with housework (like—actual examples cited by the author—having to chop up raisins and vacuum the walls and ceiling). Some say delegating these things costs too much money, but money has to be prioritized like time. If you spend x hours a week cleaning, how much would you pay to have that time back? Isn’t that more important than the money you spend on expensive toys? It would be interesting to see a money management book like this.

All in all, it is very helpful, and not just for working moms. I am a single man, and I find the ideas a huge game changer.

I disagree with a few things, though. I disagree with the idea that finding a job one loves enough to want to do more than full time is so easy; many of us have to take what we can get. I disagree with the idea that parents need to find fulfillment in careers instead of their children, or that the raising of children should be farmed out as the author seems to be implying. I disagree with the idea that we shouldn’t want to work fewer hours; personally, I like the idea of implementing these ideas in tandem with those of The 4-Hour Work Week (which the author believes to be misguided). The author seems to be buying into the “quality time” myth (I would have preferred to have more time with my parents than not, regardless of activity level), but this can be easily ignored by applying the principles to trying to have more time with one’s children.

Still, apart from these minor quibbles, the book is great, and I recommend it to everyone.

Name: Johanna Smith
Rating: 2.0 out of 5 stars
Title: Disappointing
Date: Reviewed in the United States on June 5, 2019
Review: I decided early on I could ignore the author's limited, privileged perspective because I really liked some of the concepts she presented about time management, especially her time tracking charts and her definition of 'productive time.' I tried to finish the book, but grew more and more disappointed as I went. I think a better subtitle for her book would be, "How to Live Your Life in a Way I Think is Valuable." It just felt very judgmental, very all-knowing, which is unfortunate because I think she could have presented some concepts in a much more general way. And as a stay at home mom, I was very disappointed that she repeatedly suggested what a poor choice staying home is for women. Why not simply present concepts that inspire every person to better use their time and be more productive.

Name: Avid Reader
Rating: 1.0 out of 5 stars
Title: Disappointed-not practical unless you are super rich
Date: Reviewed in the United States on October 28, 2020
Review: I was hoping for some ideas an average person could use. All her examples were of people who are already super successful and super rich. I cannot afford to pay someone to do all of my work. And some of it I prefer to do myself because I take pride in it and want it done in a way that is best for my family. This was a waste of time and money.

Name: Karen
Rating: 2.0 out of 5 stars
Title: Found it boring
Date: Reviewed in the United States on August 13, 2018
Review: I saw a Ted talk about this author and book. I think that Ted talk was more interesting and it got the whole book coevered in 15 minutes. I found the book too long and quite boring. I couldn't get myself to finish it. As interested i am in sorting out my time and life priorities i guess this book didn't do that for me. Sure there were some great points and that is great learning. But overall i would have liked the book to be cut in half.

Name: Kindle Customer
Rating: 2.0 out of 5 stars
Title: Good idea, poor execution
Date: Reviewed in the United States on January 30, 2018
Review: I was looking forward to this book, and the premise and general information are good. However, the book was at least 3x longer than necessary (lots of rambling, tangents, and unnecessary repeating of points). And although the author says the book is for anyone, and I agree the basic premise is adaptable for anyone, she didn’t write it in an inclusive way. I found it very family with children focused and from a very privileged point of view. Also, her own preferences of what’s important shine through. All and all, not worth the time.

Name: Kindle Customer
Rating: 5.0 out of 5 stars
Title: Thoughtful
Date: Reviewed in the United States on July 31, 2018
Review: I learned a lot in this book, and I will be using the 100 dreams idea to keep me busy and focused. Seeing how Laura coached people was very helpful.

Name: Michael
Rating: 5.0 out of 5 stars
Title: and organized home more than giving my children the love and attention they need
Date: Reviewed in the United States on July 26, 2014
Review: I used to often times focus on a clean and organized home more than giving my children the love and attention they need. Cleaning can be done by someone else, being my children's loving mom cannot. This book cites statistics that show working moms spend almost as much or more quality time with their children as those who stay home with their children to raise them. To find more time for their children one needs to shift priorities, or outsource some things, work on important projects and pay bills when children are asleep. Great book to kick off living a more focused and fulfilled life. In an audio version, anyone can find time to listen to it.