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[ BOOK SELF-HEALING WITH GUIDED IMAGERY: HOW TO USE THE POWER OF YOUR MIND TO HEAL YOUR BODY by ANDREW WEIL MD,MARTIN ROSSMAN OVERVIEW ]

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The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors.

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing and heart rate to digestion and immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On Self-Healing with Guided Imagery, Dr. Rossman joins trusted physician and best-selling author Dr

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Book ID Asin: 1591791324
Book Title: Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body
Book Author: Andrew Weil MD,Martin Rossman
Book Format and Price:
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: AudioCD
Book Format Price: $20.72
Book Format Name: MultimediaCD
Book Format Price: from$64.99
Book Price: $20.72
Book Category: Books, Christian Books & Bibles, Literature & Fiction and unknown
Book Rating: 73 ratings

Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body by Andrew Weil MD,Martin Rossman Book Review

Name: Phoenix
Rating: 5.0 out of 5 stars
Title: Definitely try it ! Then get Rossman's book for sure and record your own.
Date: Reviewed in the United States on July 8, 2015
Review: I had Dr. Rossman as a professor for my masters degree in psychology, he is one of my favorite teachers of all time. The techniques for healing and using an inner adviser are mind blowing. Not only are they very effective you can learn to calm yourself and hear that voice in you at any moment in your life. It's like having the wisest counselor in the world tucked away in your pocket.

It's difficult to satisfy everyone's pace on audio cd, so I highly recommend getting Rossman's book "Guided Imagery for Self Healing" because he has a ton of the 'scripts' written out. You can record them in your own voice at your own pace and have fantastic results. The information in the book is a terrific resource as well.

I also highly recommend Dr. Bresler's book "Heal Yourself from Pain"... these two are colleagues and the level of experience here is world class.

Name: artgirl123
Rating: 5.0 out of 5 stars
Title: Great depression aid
Date: Reviewed in the United States on June 25, 2012
Review: I purchased this product while I was in the depths of depression. I'd been suffering from the depression due to chronic pain and some other issues as well.
This CD was a wonderful relaxation aid for me, even though I would generally fall asleep before the end! Martin Rossman does the actual imagery exercises, and he has a wonderful voice which prompts relaxation itself. I would use the CD while feeling exceptionally depressed or anxious and it did help to balance my emotions, even if temporarily. I also used it many times when I was having trouble falling asleep, since it was so relaxing for me.
The CD alone didn't "cure" my depression, but it did definitely help me get through some very rough times. Anyone having chronic pain and/or emotional disturbances owes it to themselves to give this product a try!

Name: Brigitte Flick
Rating: 5.0 out of 5 stars
Title: love this book- great exercises!
Date: Reviewed in the United States on April 16, 2020
Review: this is one of my all time favorites. I love the guided imagery exercises included. I’ve used them many times! I’ve also recommended and sent this book to many friends who have loved it.

Name: Lamoreuse
Rating: 5.0 out of 5 stars
Title: Excellent tool for guided imagery
Date: Reviewed in the United States on June 10, 2007
Review: I got this CD a while ago every single time I use it I feel better after I finish the excercise. It guides you to relax first and then to focuss on meditation and healing and it gives you four different excesices.

It is a great start for anyone who wants to explore the mind and body connection and its good effect on health. I highly recomend it if you have a chronic illness. It is a great complement to any medical treatment. It even helps me fall asleep after a hectic day when I'm ussually wired and it is hard to fall sleep. Although, the main purpose to use this CD is to meditate and be "fully aware" while you do it, so when you use it for that purpose, it is better to sit on an easy pose or lotus pose and imagine your body heal. Also, Dr Rosman's voice is very soothing which I think it is a plus.

Name: Lyn Cikara
Rating: 5.0 out of 5 stars
Title: Must read for the secret to self-healing
Date: Reviewed in the United States on July 2, 2017
Review: Guided imagery is something that saved my life. So good to find book by two of the original teachers.

Name: Gerard F. Pricep
Rating: 5.0 out of 5 stars
Title: Useful çd.
Date: Reviewed in the United States on February 23, 2021
Review: Great for relaxation.

Name: brainhoney
Rating: 5.0 out of 5 stars
Title: If you are ill in any way ... GET THIS!
Date: Reviewed in the United States on October 19, 2013
Review: These lessons are invaluable for people who are well, in various states of health, and even for those who face serious health challenges. This is one of the best purchases I have ever made. It made something CLICK! inside me. "Clicking" at 62 years old is quite a feat. LOL!! Even that hurts a little. I regained a connection with my body and its ability to heal itself. Dr. Weil is someone I respect and trust, from his consistency throughout the years. This CD is powerful in its message and techniques. Just get it.

Name: ds
Rating: 5.0 out of 5 stars
Title: Great gift
Date: Reviewed in the United States on June 22, 2019
Review: Highly recommended