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Eating well can seem complicated, but it doesn’t have to be. The truth is, one of the keys to having the energy, optimal body composition, and overall wellness we crave is the thing we’re so often told is bad for us: animal protein.

An ideal diet is one that is nourishing, balanced, and satisfying—but so often, we’re told to cut out entire categories of food, and instead of feeling healthy, we end up feeling restricted, hungry, and even sick. Women are frequently targeted with misinformation about the “appropriate” diet to keep us thin, which demonizes animal protein and fat in favor of low-calori

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Book ID Asin: B09KKPWYQ7
Book Title: Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle
Book Author: Ashleigh Vanhouten,Beth Lipton
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $6.99
Book Format Name: Paperback
Book Format Price: $26.49
Book Price: $6.91
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 46 ratings

Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle by Ashleigh Vanhouten,Beth Lipton Book Review

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Delicious recipes!
Date: Reviewed in the United States on January 1, 2023
Review: This is my favorite cookbook to date! Delicious recipes that are easy to follow!

Name: SC
Rating: 5.0 out of 5 stars
Title: Hooked
Date: Reviewed in the United States on April 19, 2022
Review: Love this gem of a book written by 2 smart women who are helping to educate and re-contextualize what we know about eating healthy. After making 3 recipes and LOVING them all, I have been gifting this book to my meat-eating friends. I'm also expanding my understanding of high protein ingredients, like collagen peptides, and how these can boost nourishment. Plan to make all the recipes in this book if I can -- delicious.

Name: Katie Hamm
Rating: 5.0 out of 5 stars
Title: Meat is a health food
Date: Reviewed in the United States on April 29, 2022
Review: This cookbook is so well written, full of valuable, paradigm-shifting information about the role that animal products play in building and sustaining health. The recipes are accessible, delicious and easy to incorporate into my family’s rotation. I’m so thankful for this book as a resource! It’s time that the false narrative that “plant-based” is healthy is challenged, and this book goes about this in a way that has my family begging for repeats!

Name: Elizabeth Resnick
Rating: 5.0 out of 5 stars
Title: Beautiful and useful!
Date: Reviewed in the United States on February 9, 2022
Review:

Name: Matthew
Rating: 5.0 out of 5 stars
Title: Great recipes!
Date: Reviewed in the United States on April 29, 2022
Review: Carnivore-ish is the perfect cook book for someone that is looking to include more animal meat in their diet but not sure how. I love that it also includes meal ideas for kids. Many people think eating mostly meat gets boring, but this cookbook helps prove otherwise!

Name: Anonymous1
Rating: 1.0 out of 5 stars
Title: Disappointed
Date: Reviewed in the United States on June 21, 2022
Review: As someone who eats a carnivore diet, I was excited to get this book. When I took the time to look through it, I saw very few recipes that I would be interested in making. Most of the recipes are for things that I don't even buy or eat. I'm sending it back.

Name: Cynthia Thurlow/CHT Wellness
Rating: 5.0 out of 5 stars
Title: Metabolic flexibility starts with focusing on high quality animal based protein....
Date: Reviewed in the United States on February 12, 2022
Review: Metabolic flexibility starts with focusing on high quality animal based protein and this book definitely supports the methodology behind the value and necessity for protein focused meals. I love the recipes and the gentle encouragement for those of us that are a bit timid with the idea of consuming organ meats. I already made Korean style ground beef and my entire family loved it!

Name: Jmerch143
Rating: 5.0 out of 5 stars
Title: Best cookbook by a landslide
Date: Reviewed in the United States on February 16, 2022
Review: This cookbook is, by far, the best cookbook I've ever owned. I've made 4 recipes so far and every one was delicious...AND EASY. It's clear this book was made with health as the focus but also with convenience in mind. For the first time ever, I can't wait to make dinner tomorrow :)