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Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analyzed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing, mental conditioning, and multi-pace training to post-event anal

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Book ID Asin: 1852239972
Book Title: Winning Running: Successful 800m & 1500m Racing and Training
Book Author: Peter Coe,Sir Roger Bannister
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $34.95
Book Price: $34.95
Book Category: Books, Sports & Outdoors, Individual Sports and unknown
Book Rating: 63 ratings

Winning Running: Successful 800m & 1500m Racing and Training by Peter Coe,Sir Roger Bannister Book Review

Name: Michael A. Chary
Rating: 3.0 out of 5 stars
Title: The Codification of Sebastian Coe's Training
Date: Reviewed in the United States on September 13, 2009
Review: In this book Peter Coe describes the philosophy behind his coaching of Sebastian Coe, a famous British middle distance runner. He highlights the mindset of one elite athlete/coach combination. I found this book most useful as a coach's reflections on how to develop talent and harness the luck of genetics to create a great athlete. While the principles of hard work and persistence are universal prerequisites for the accomplishment of great things, sometimes we learn that lesson best from a memoir like this.
However, much of the training information is dated. For more physiologic rigor and detail look at 

Name: jmrius
Rating: 5.0 out of 5 stars
Title: Excellent book
Date: Reviewed in the United States on September 19, 2011
Review: This book is excellent and I strongly recommend it. I have been running the 800m for almost 30 years and my own experience together with the teaching from my coach fully agree with Peter Coe's theories. Of course there are modern topics not covered by the book, like training with hurdles once a week, but for me these are minor issues.

The important things are mental conditioning, strength and multipace training, style and efficiency, race tactics, etc, which are highly emphasized by Peter Coe. And, of course, the uselessness of high mileage as training basis.

Name: H. Hall
Rating: 4.0 out of 5 stars
Title: You will learn princpiles and Theory, its not just a book of workouts of pace and distance
Date: Reviewed in the United States on December 31, 2016
Review: I have other books by Seb Coe's coach/dad and this was as good as those. It is not just a book of training plans but has info on the mental side of racing, the principles of training, even guidance on how to run the race from start to mid-race to finish.

Name: Dennis A.
Rating: 4.0 out of 5 stars
Title: AN EXCELLENT GUIDE FOR THE "EXCEPTIONAL" RUNNERS AND COACHES OF NATIONALLY ...
Date: Reviewed in the United States on August 28, 2014
Review: WELL WRITTEN, AN EXCELLENT GUIDE FOR THE "EXCEPTIONAL" RUNNERS AND COACHES OF NATIONALLY COMPETITIVE ATHLETES.

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: Excellent info
Date: Reviewed in the United States on January 14, 2014
Review: Awesome help with training and personal goal setting. It was great to see the effort and ease with which you can mentally push yourself to better success.

Name: SCOOOOOOOTT
Rating: 5.0 out of 5 stars
Title: Excellent but very specific discussion on middle distance training
Date: Reviewed in the United States on March 27, 2013
Review: Winning running is very readable and offers a full view of the way Peter Coe approached training Seb Coe. I recommend the book to middle-distance/distance runners and their coaches.

Name: Jamie S. Jenkins
Rating: 5.0 out of 5 stars
Title: I would recommend it.
Date: Reviewed in the United States on January 26, 2016
Review: I found this book to be very informative. As a distance coach, it gives you additional ideas to consider in training athletes. Clearly, Coe knew something about running, based on the success of his son whom he trained. This was the reason I bought the book, and I can say that it was worth the read. While parts of it were hard to focus on, it gave a glimpse into the training that made Seb Coe a world class athlete. I would recommend it.

Name: Peter Kehoe
Rating: 3.0 out of 5 stars
Title: Nothing terribly new in this
Date: Reviewed in the United States on June 30, 2013
Review: It's generally a good coverage of how Coe trained, but in the periodisation section there was a table which talked about how many units are done. I presume it's per week, but didn't specify whether that was the case or whether the number of units was per wee or per 4 weeks say in that segment of the cycle.