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This book is about healing injuries in the athlete's back and then building resilience to compete once again. Anyone who trains will enhance their injury resilience and performance by employing these proven principles with athletes. In the highly competitive world of strength athletics, a back injury is seen by many as the ultimate career-ender. But, in truth, if handled properly, it is far from a death sentence. Follow the journey of international powerlifting champion Brian Carroll, who can attest to this firsthand. After a massive spinal compression injury, this remarkable athlete went from 1185 lb squats and 800 lb deadlifts to unending pa

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Book ID Asin: 0973501863
Book Title: Gift of Injury
Book Author: Stuart McGill; Brian Carroll
Book Format and Price:
Book Format Name: Paperback
Book Format Price: $42.25
Book Price: $42.25
Book Category: Books, Sports & Outdoors, Coaching and unknown
Book Rating: 361 ratings

Gift of Injury by Stuart McGill; Brian Carroll Book Review

Name: Dustin
Rating: 5.0 out of 5 stars
Title: THISBOOKISLIFESAVING
Date: Reviewed in the United States on November 30, 2018
Review:

Name: Medical Professional
Rating: 5.0 out of 5 stars
Title: Gamechanger
Date: Reviewed in the United States on October 31, 2017
Review: As a clinician, I've read all of McGill's work over the years, as it's proven time and time again to work wonders. More recently, I've discovered Brian Carroll's work.In my humble opinion, this joint project with Powerlifting Legend Brian Carroll ties together all of Stuart's work and shows you EXACTLY how it's directly applicable, and not just theory. This book is a case study of an athlete broken physically and mentally and at his end - it gives you a complete, insiders look on how an, specifically a back injury can cripple an athlete mentally and physically.This book has so much from a great and triumphant narrated story to the thorough back rehab pearls of wisdom, moving like an athlete, excellent and extensive strength training information, along with the sage strength athlete who takes the nuggets of prehab knowledge can avoid the issues that Brian had.This book and story are so good that it should be called the 'Encyclopedia of how to fine tune a strength athlete with resilient, long-lasting Strength!'This book feels great in the hands, dense and it's full color. The pages are high-end glossy style and the full colors pictures don't waste ANY space, as the text is wrapped around them. Top shelf in every way!Best of all? It delivers!!! It met my expectations and some!Thank you, both, Stuart and Brian for putting together this awesome product for us to learn from and use to help others!

Name: Bojan Drakulic
Rating: 5.0 out of 5 stars
Title: GETTHISBOOKNOWAperfectbookforanyonethattrains
Date: Reviewed in the United States on October 13, 2017
Review: This book is a must purchase if you are a strength athlete and also the population at large. If you train for long periods of time - eventually you''ll get tweaked. Brian and Stu McGill give you a plan to progress and train for a life time. Also importantly they give you the correct mindset you need to have to remain healthy or if you are injured to come back.This is a wonderful book I have two copies - 1 for me and 1 that I gave to a friend that is suffering from back pain. What Brian and Stu write about works and you have the synergy of a science and lifting in one book.The book is really a few different stories in 1. It covers the history of Brian's power lifting career, it gives a walkthrough of his recovery and it also shows you how to prescribe your own recovery and training using Brian and Stu's insights.After reading the book and applying the training methodology I have been able to workout pain free - despite having a torn meniscus. The book teaches you how to apply the principles for your specific goal. Another thing I took away from the book is the mindset you need to have as an athlete - Brian lays out the foundation on how you need to think if you want to be successful and remain pain free. Stu supports the science behind the recommendations, its nice to have a balance of the practical and scientific in pme place. Especially with so much conflicting "science" out there, "fake news", its nice to pick up a book that lays out exactly what you need to do, how to do it for your specific situation and supports its with practical, functional and scientific examples through out. It 's very well thought out and everything is rooted in science and experience. A really great book, buy it for yourself or to help someone out of pain.