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Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art. Rukmini Poddar

Draw-Your-Feelings-A.pdf
ISBN: 9780593539149 | 224 pages | 6 Mb

Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art

Rukmini Poddar

Page: 224

Format: pdf, ePub, fb2, mobi

ISBN: 9780593539149

Publisher: Penguin Publishing Group

Download Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art

Open forum book download Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art by Rukmini Poddar RTF CHM English version 9780593539149

An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.

Visual Journaling: Drawing Your Feelings - A Class Review
And I help people create JOY through art journaling and creative exploration! I'm a mom, wife, rescue dog owner, artist, author and creative business coach.
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