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REDUCE YOUR PAIN — HEAL YOUR JOINTS — LIVE THE LIFE YOU DESERVE

Are you one of the 350 million people worldwide who has been diagnosed with osteoarthritis, rheumatoid arthritis, gout, lupus, or fibromyalgia? In Arthritis-Proof Your Life, discover the bodily imbalances and lifestyle choices that are causing the inflammation and get rid of it.

DR. MICHELLE SCHOFFRO COOK SHOWS YOU:

• How to Eat to Beat Inflamma
  

  
  

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  Book ID Asin: B01EEQ9DBC
  Book Title: Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs
  Book Author: Michelle Schoffro Cook
  Book Format and Price:
  Book Format Name: Kindle
  Book Format Price: $0.99
  Book Format Name: Hardcover
  Book Format Price: $15.99
  Book Format Name: MassMarket Paperback
  Book Format Price: $66.43
  Book Price: unknown
  Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
  Book Rating: 78 ratings
  
  Arthritis-Proof Your Life: Secrets to Pain-Free Living Without Drugs by Michelle Schoffro Cook Book Review
  
  Name: LS
  Rating: 3.0 out of 5 stars
  Title: Great Ideas...important errors (not just typos) present
  Date: Reviewed in the United States on April 30, 2020
  Review: I love that this book introduces ways to manage arthritis that are natural and cost-effective. I plan to implement several of them...after double-checking the information. My hesitation is because I found a factual error (not a typo) that concerns me. On page 16, the book states," Hydrocodone is a narcotic analgesic used with acetaminophen, a non-steroidal anti-inflammatory drug (NSAID)." Acetaminophen is NOT an NSAID. At first I gave the benefit of the doubt, thinking this was a cut/paste mistake or something. Then I found it again on page 57: "...found that ginger was superior to nonsteroidal anti-inflammatory drugs (NSAIDs) like Tylenol or Advil at alleviating inflammation." Again...Tylenol is acetaminophen...and it is not an NSAID. I expect not to see basic facts misunderstood by the author, especially when it is a book written by a health professional about a health issue. The author's credentials are listed as: PhD, DNM, ROHP, holds advanced degrees in natural health and holistic nutrition and has 25 years of experience in the field. She is a registered nutritionist, board-certified doctor of natural medicine, certified herbalist, and doctor of acupuncture. I don't mean to be harsh, but anyone talking about pain meds and claiming to be somewhat of an expert in the field of medicine...should really understand something so basic. I hope that the issue is somehow more of an editing issue...I saw several minor editing issues throughout the book, but figured they were more editor/publisher issues. But the author should have caught this. So...while it's exactly what I was looking for in basic layout/content, I will have to cross-reference the validity and safety of the herbal, essential oil, etc. recommendations. That creates quite a bit of extra work.
  
  Name: Janae Blanscet
  Rating: 4.0 out of 5 stars
  Title: A wonderful place to start
  Date: Reviewed in the United States on February 5, 2020
  Review: This is a wonderful book to help give you ideas on where to start to help avoid, minimize, correct, and reverse inflammation. It helped me come up with the correct questions to ask my doctor, that is unique and targeted to my specific symptoms.
  
  Name: julia haberman
  Rating: 5.0 out of 5 stars
  Title: If I had read this book 10 years ago, I would still be working and dancing!
  Date: Reviewed in the United States on September 18, 2017
  Review: I was diagnosed with RA eleven years ago. I thought I had read and researched my arthritis remedies thoroughly...wrong! This is the only book you need to change your life. No one, especially doctors and Rheumys will tell you the stuff in this book! RA drugs deplete specific vitamins in us, no wonder we feel crappy! I did not test positive for gluten problems, but I ordered all the flours, crackers and pasta recommended and I am an energetic girl again. Pain was my wake up alarm every morning, no more! I get up to start my day! Vita cost is like Costco for organic so, super cheap compared to whole foods, so this diet change is affordable! Honest!
  
  Name: Lydia S.
  Rating: 5.0 out of 5 stars
  Title: HAVE read for anyone who has or has a loved one who has arthritis
  Date: Reviewed in the United States on August 19, 2017
  Review: This is a MUST HAVE read for anyone who has or has a loved one who has arthritis. It is easy to read, offers not just anti-inflammatory & pain help foods but also addresses what may be causing the auto-immune problem that translated into arthritis. Alternative techniques of accupressure and aroma therapy have worked wonders on my severe inflamed joints... I have begun to cut back on inflamation meds and don't need pain meds at all after 3 weeks of applying what I learned in this book.
  
  Name: Alice A.
  Rating: 5.0 out of 5 stars
  Title: Great information!
  Date: Reviewed in the United States on September 27, 2017
  Review: This is a very informative book. My husband has osteoarthritis & just had his third knee replacement yesterday. He read it and asked me to read it so I can help him with the recommendations in this book. I'm not quite finished, but I already agree with most of the information about the foods that are good for you & the ones that cause inflammation.
  
  Name: JME
  Rating: 3.0 out of 5 stars
  Title: Neither for or against
  Date: Reviewed in the United States on October 30, 2017
  Review: No real new information. I have seen no improvement in my arthritis since trying some of her recommendations. I won't recommend it but I don't say avoid it. Eh!
  
  Name: Amazon Customer
  Rating: 3.0 out of 5 stars
  Title: Arthritis
  Date: Reviewed in the United States on April 8, 2018
  Review: I was stuck on the last page of this book. Could not get to my Kindle library. Tried everything, but could not get out of this book!!!
  
  Name: Tom B
  Rating: 5.0 out of 5 stars
  Title: Pain reduction
  Date: Reviewed in the United States on September 19, 2018
  Review: The information in this book helps me to know ways to help myself. I am a work in progress. This book was helpful.