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Micronutrient deficiencies are widespread across the globe in both developed and developing countries. These deficiencies pose a serious threat to long-term health and longevity. Deficiencies in key minerals, such as magnesium and potassium, increase the risk of chronic diseases, including cardiovascular disease and diabetes. It is estimated that 1 out of 3 people in the United States has at least 10 minerals they are deficient in. Those 10 minerals being potassium, manganese, magnesium, calcium, zinc, iron, copper, selenium, chromium, molybdenum and boron. The Mineral Fix is a comprehensive guide about the role of essential minerals in the hu

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Book ID Asin: B08XXZX695
Book Title: The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More
Book Author: James DiNicolantonio,Siim Land
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $9.37
Book Format Name: Paperback
Book Format Price: $32.11
Book Price: $32.11
Book Category: Books, Health, Fitness & Dieting, Diseases & Physical Ailments and unknown
Book Rating: 391 ratings

The Mineral Fix: How to Optimize Your Mineral Intake for Energy, Longevity, Immunity, Sleep and More by James DiNicolantonio,Siim Land Book Review

Name: KD1378
Rating: 5.0 out of 5 stars
Title: Excellent information! Printer should be aware of misprints
Date: Reviewed in the United States on April 12, 2021
Review:

Name: Ali Karim
Rating: 5.0 out of 5 stars
Title: A Must Read for Optimal Health
Date: Reviewed in the United States on March 12, 2021
Review: I have struggled with migraine pain and more recently have learned the importance of salt and other minerals for my migraine. This book is not your straight-to-the-point, short read. This has 742 pages!!!!! Dr. James Dinicolantonio has blessed us with THE MOST DETAILED guide. It's not enough to just give you the biochem, you need to know how to find out your mineral deficiencies, what foods to eat, how to get to the optimal mineral level for OPTIMAL HEALTH and I assure you this book will provide that. I've been waiting for a book like this because many other books just tell you what you are missing but lack the rest of what you should do! I'm super excited about this book and recommend it wholeheartedly. Thank you Dr. James Dinicolantonio!!

Name: Tyler Adams
Rating: 2.0 out of 5 stars
Title: Heavy on the science, low on practical advice.
Date: Reviewed in the United States on July 26, 2021
Review: If you enjoy reading about the complexities of our mitochondria and cell biology, and how minerals factor into them, then you’ll love this book.

If you’re looking for any kind of blueprint, protocol or plan that streamlined the process of correcting mineral deficiencies, keep looking because this ain’t it.

Name: mgiwanicki
Rating: 5.0 out of 5 stars
Title: Strengthen you knowledge on one of the most important and most overlooked aspects of heath-Minerals
Date: Reviewed in the United States on March 21, 2021
Review: Dr DiNicolantonio and Siim Land did it again! Another epic tome this time on one of the most overlooked aspects of health and wellness-Minerals! Minerals are critical and crucial to our health in a million different ways and Dr D and Siim dig into each one. Taken for granted by many as something we just naturally get from our diet the mineral content of our food has steadily been declining due to poor industrial farming practices for years now and can no longer be taken for granted. Taking a deep dive into this fascinating survey of all the minerals required to maintain health and longevity will give you and your family the knowledge needed for healthy success. I highly recommend this book to all!

Name: Savannah Drews
Rating: 5.0 out of 5 stars
Title: Easy read, great information!
Date: Reviewed in the United States on April 11, 2021
Review: As someone with a vested interest in health, nutrition, science...this book delivers. I've read other books by the authors, the material is great and easy to understand. Definitely have a lot of great takeaways from the book. Bravo!

Name: W. Merriman
Rating: 5.0 out of 5 stars
Title: Full of great charts and information.
Date: Reviewed in the United States on March 14, 2021
Review: So interesting. I’m learning with every page and chart. It’s a reference book your library needs.

Name: Nargis
Rating: 1.0 out of 5 stars
Title: Useless and overpriced
Date: Reviewed in the United States on August 17, 2021
Review: Useless book, no instructions just copy and paste from bio chemistry books with over 200 pages of footnotes, very redundant, nothing new and alot of useless stories...it did not help me to figure out which vitamins to buy and how to combine them. It lists alot of foods that are full of the vitamins but you can also google that...you do not need to spend 30dollar.

Name: J. Seberg
Rating: 2.0 out of 5 stars
Title: Kindle Version Looks Like Crap
Date: Reviewed in the United States on September 11, 2021
Review: Headline says it all. Unreadable, IMO. The font is very large and I can't adjust it like other books. In some places, the left margin makes a ridiculous white space that wastes over half the screen.
I'm a fan of Dr. James DiNicolantonio, and maybe I'll look at this content another day.
The Kindle is so convenient, but, it's like nobody proofreads the Kindle versions. Older books have embarrassing OCR errors, and they charge the same as the hard copy? The hard copy can be shared! Sad.
This is not my first crappy looking Kindle version. I have to consider hard copies from now on.