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The simple, satisfying and delicious way to eat paleo every day, no matter how busy you are

Loren Cordain, Ph.D., creator of The Paleo Diet, understands that we live busy lives, but he also knows this is no reason to sacrifice good health; a great dinner that follows The Paleo Diet is only 30 minutes away with this innovative cookbook. The book has a range of speedy meals, from flash-roasted fish to microwave peach chutney for pork chops. There are soups, skillet meals, fresh dinner salads, and more. The 170 recipes and 70 color photos make dinner easy and appealing.

The recipes use Paleo conve

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Book ID Asin: 0544582640
Book Title: Real Paleo Fast & Easy: More Than 175 Recipes Ready in 30 Minutes or Less
Book Author: Loren Cordain
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $2.99
Book Format Name: Paperback
Book Format Price: $21.79
Book Price: $21.79
Book Category: Books, Cookbooks, Food & Wine, Special Diet and unknown
Book Rating: 149 ratings

Real Paleo Fast & Easy: More Than 175 Recipes Ready in 30 Minutes or Less by Loren Cordain Book Review

Name: Galileo's Gang
Rating: 5.0 out of 5 stars
Title: Non-Cook Prepares 5 Dinners a Week Now Thanks to Real Paleo
Date: Reviewed in the United States 🇺🇸 on April 22, 2016
Review: I am a recent Paleo convert and I chose this book because of the title. Other Paleo cookbooks looked good, but these recipes looked tasty and easy to make. I also felt that trying the cookbook by the leader in Paleo was probably a good idea. I have tried several "Fast and Easy Recipe" cookbooks, and have been disappointed that the recipes were neither fast, easy nor tasty. I can say that Cordain's Real Paleo cookbook is filled with fast, easy and tasty recipes. I am not a chef, so I am thrilled to put a healthy dinner on the table in an hour or less. In time, I am sure I will be able to prepare these meals in 30 minutes. I must admit that I prior to this purchase, I have had little success preparing daily meals for my family: I have felt accomplished if I prepared 2 of 5 weekday meals. I have used Cordain's cookbook for 3 weeks now. After the first week, I wanted to write a review, but thought I had better give it more time before shouting from the mountain tops. This is a fabulous book. I have prepared 15 different recipes from this book, and every meal has been well received from all my children and my husband. I am now able to consistently prepare 5 meals a week for my family. I cannot recommend this book enough. The only possible downside is that he does not use salt. I have been true to the recipes except twice when I added salt to the scallops and one time to a flank steak. Since my problem prior to beginning Paleo was sugar, these saltless recipes are not a problem for me; I appreciate the flavors of the recipes. My kids and husband sometimes add Spike. You will not be disappointed with this purchase.

Name: Kate
Rating: 5.0 out of 5 stars
Title: BY FAR the best Paleo Cookbook I found!
Date: Reviewed in the United States 🇺🇸 on October 21, 2016
Review: I have purchased and returned a few other "Paleo" cookbooks due to the complete time consuming nature of the ingredients and recipes. The time it would take to find the ingredients, then make all of the condiments, broths, etc and actually make the recipes is just not feasible for most.

This is BY FAR is the best Paleo cookbook I have found for those of us living in the real world. It breaks down in categories what to eat and what not to eat, fruits by sugar content, and even has excellent tips that can be followed based on your personal needs. The fast and easy section is a hit for me, and the recipes are not too complex but yet don't seem to lack in flavor. I am so happy about this purchase.

Advice- The recipes in this book are by far much easier than most, but if you come across a condiment and don't have the ingredients or time for homemade (ketchup, mayo etc) look to your grocery store. There are many Paleo friendly options to keep in your fridge!

Name: Ashley
Rating: 5.0 out of 5 stars
Title: different recipes from the cookbook so far but we love it so much that I had to share our ...
Date: Reviewed in the United States 🇺🇸 on February 16, 2016
Review: This review is based on only making 3 different recipes from the cookbook so far but we love it so much that I had to share our thoughts.

We are always looking for new, tasty Paleo recipes and cookbooks. Often times we find Paleo cookbooks that we love, but require on average an hour to make each recipe. Unfortunately though, when trying to eat a healthy Paleo diet on a busy weeknight, this sometimes causes us to instead choose to eat an unhealthy "quick", non-Paleo meal. I think we have found the answer to our problem though in the Real Paleo, Fast & Easy cookbook! The meals require easy to find, healthy ingredients and are quick and simple to make. My favorite part of the cookbook is that oftentimes, each recipe includes a vegetable or salad as a side which helps us always make sure we are including veggies in our diet. This is the perfect Paleo cookbook for delicious weeknight meals!

Name: Lori from Colorado
Rating: 4.0 out of 5 stars
Title: Great Recipes
Date: Reviewed in the United States 🇺🇸 on January 6, 2018
Review: Started reading this book as soon as I received it and the whole Paleo way of eating, really makes sense. I'm enjoying the pictures to go along with several of the recipes and so many of the recipes sound wonderful! I'm sure I'll buy more books but always make sure they're done by Loren Cordain, PH.D. Can't wait to get started!

Name: Ildiko
Rating: 5.0 out of 5 stars
Title: Excellent resource of healthy and easy recipes
Date: Reviewed in the United States 🇺🇸 on December 16, 2016
Review: I bought this book as a gift for one of my friends who likes to stay healthy, but doesn't necessarily enjoy cooking for hours. I am sure he will love it, because it is amazing! It is beautifully designed, and it is filled with recipes that are healthy, very easy to make, but definitely not boring. It's a great resource for any gourmand who wants to refresh their repertoire. Shipping was very fast too. The book was supposed to arrive between Dec. 13-20, and I received it on Dec. 16.

Name: Mrs B
Rating: 5.0 out of 5 stars
Title: Wonderful Health Plan
Date: Reviewed in the United States 🇺🇸 on June 13, 2016
Review: I was diagnosed with Hashimoto's Thyroiditis about four years ago & no one wants to do anything about it. In actuality there is much that can be done.So if you fall into my category and are tired of tired, overweight and so on, give this a try. If it isn't for you so be it but you have to be honest & give it an honest good try. This is also beneficial for many other reasons so take charge of your health & go!

Name: Dee
Rating: 5.0 out of 5 stars
Title: This is my favorite paleo cookbook to date
Date: Reviewed in the United States 🇺🇸 on April 27, 2016
Review: This is my favorite paleo cookbook to date. Love the quick meals in 30 minutes or less. Easy recipes to make and follow. He does not salt anything but in most cases, it's fine without it. I do find myself adding a tad of salt to some but overall, this is filled with many tasty easy to make recipes. Have made over 30 recipes in the short time I've had it and the majority are very good.

Name: Amazon Customer
Rating: 1.0 out of 5 stars
Title: Neither fast nor easy
Date: Reviewed in the United States 🇺🇸 on July 16, 2019
Review: I have Mr. Cordain's "The Paleo Diet" book which has a marvelous recipe for Tuna Salad. That's why I bought this book. What a huge disappointment. This is a French cookbook with hard-to-find ingredients and lengthy recipes with 16+ ingredients. :0

Here are just a few of the bizarre items required for the recipes:
-ras el hanout
-elderberries
-coconut wraps
-herbes de provence
-hemp seed hearts
-champagne
-arctic char
-aleppo peppers
-striped bass
-red snapper
-thai red curry powder
-canned salmon
-pomegranate seeds
-walnut oil
-avocado oil
-port wine
-lemongrass
-thai basil
-ground sumac
-collard greens
-ancho chile
-sole

Many of the recipes require specific types of wine. There are tons of recipes that require kale, sweet potatoes, or squash, none of which anyone in my family will eat.

From this entire book there were fewer than a dozen usable recipes. I returned it.