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Review The Dietitian s Guide to Vegetarian Diets Issues and Applications by Reed Mangels Virginia Messina Mark Messina

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The Dietitian’s Guide to Vegetarian Diets: Issues and Applications provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarian or serve as a textbook for classroom study for students who have completed introductory coursework in nutrition. Evidence-based and thoroughly referenced, this text includes case-studies, sample menus, and counseling points to help students apply material to the real world.

This is the third edition of this book. It has been fourteen years since the first edition was published; this edition brings the book up to date with current research and, I presume, it incorporates comments from many years of use by professionals.

The book seems to cover every possible facet of the subject matter. I can only assume that it was developed from a very meticulous analysis of the dietitian's job. The text provides comprehensive coverage of each topic, supplemented by extensive lists of references to aid those who want to read additional academic papers. With the many cited references, the book provides a great review of literature on the subject.

As with many textbooks, the content is dense (in a good way: thorough, complete, and concise) and also a bit "dry." You should give yourself several months to go through this book; it is not intended for a casual weekend read.

I think it would be best to go through this book as part of a university course. If your university does not offer a course on vegetarian diets, perhaps your university will give you credit for studying this book under faculty supervision (as an "honor's research project," for example). I would guess that this book is suitable for a three semester hour university course.

Chapters:
-- Book Intro: An Overview of Vegetarian Diet (pages 1 to 2)
1. Demographics and Definitions (pages 3 to 12)
2. Health Consequences of Vegetarian Diets (pages 13 to 62)
-- Section Intro: Vegetarian Nutrition (pages 63 to 64)
3. Protein (pages 65 to 83)
4. Fats (pages 84 to 107)
5. Calcium (pages 108 to 135)
6. Minerals (pages 136 to 178)
7. Vitamins (pages 179 to 239)
8. Phytochemicals (pages 230 to 248)
9. Soyfoods (pages 249 to 289)
10. Food Guides for Vegetarians (pages 290 to 298)
-- Section Intro: Vegetarian Diets throughout the Life Cycle (pages 299 to 300)
11. Pregnancy and Lactation (pages 301 to 331)
12. Vegetarian Diets in Infancy (pages 332 to 351)
13. Preschool and School-Age Children (pages 352 to 376)
14. Vegetarian Diets for Adolescents (pages 377 to 396)
15. Vegetarian Diets for Older People (pages 397 to 414)
16. Carbohydrates, Fat, and Chronic Disease (pages 417 to 439)
17. Vegetarian Food Preparation (pages 440 to 446)

Name: Justashopper2021
Rating: 5.0 out of 5 stars
Title: Very Helpful....
Date: Reviewed in the United States 🇺🇸 on January 7, 2017
Review: This book is awesome. OK, it is a text book. Not your everyday reading but hey...it lays everything out clearly. From the history of vegetarianism to all of the peer reviewed reports that have been written to support the data. It helps with meal planning and explains the details of how to get all the nutrients you need from a vegetarian diet. I highly recommend this book for anyone who is planning to go vegetarian and more importantly to anyone who loves someone who has gone vegetarian or vegan and would like to understand what is it really about. Reading this book would go along way to dispelling the myths about vegetarianism.

Name: Avalon
Rating: 4.0 out of 5 stars
Title: Informative
Date: Reviewed in the United States 🇺🇸 on August 12, 2018
Review: Very informative on vegetarian dietary habits and caveats in nutrition. Some facts out of date and/or wrong. A few spelling errors throughout the text.

Name: Dr. Zeev Z. Gross
Rating: 5.0 out of 5 stars
Title: Comprehensive, well researched and straightforward.
Date: Reviewed in the United States 🇺🇸 on January 31, 2013
Review: I am a Family Physician with special interest in Preventative Medicine. Nutrition plays a major role in preventative medicine and in the era of so many non substantial facts this book is really an asset. Many evidenced based nutritional gems, tables and explanation in a way that even the non-scientists can understand. I'd recommend it to everyone who has any interest in nutrition.

Name: DB
Rating: 3.0 out of 5 stars
Title: Paperback textbook
Date: Reviewed in the United States 🇺🇸 on June 16, 2018
Review: I feel like this textbook was rather expensive for a paperback. But its an easy read. Provides a lot of good information. I bought it for a class. Chapters are concise. Makes use of many references.

Name: Valerie
Rating: 5.0 out of 5 stars
Title: is a textbook but it is very interesting and easy to read
Date: Reviewed in the United States 🇺🇸 on July 27, 2017
Review: It is a textbook but it is very interesting and easy to read!

Name: Angela Vince Saunders
Rating: 5.0 out of 5 stars
Title: Excellent resource for dietitians
Date: Reviewed in the United States 🇺🇸 on July 12, 2011
Review: I have owned previous editions of this book, and have found each of them to be a valuable tool in my work as a dietitian. This third edition is excellent.

Name: Delilah
Rating: 5.0 out of 5 stars
Title: A must have for any vegetarian dietitian
Date: Reviewed in the United States 🇺🇸 on June 17, 2013
Review: This textbook is great for anyone interested in vegetarianism. I particular recommend this book to any dietitian with vegetarian clients.