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Review The Hot Body Diet The Plan to Radically Transform Your Body in Days by Michelle LewinDr Samar Yorde

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A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.How you do maintain a perfect body?For years, fans have been asking Venezuelan fitness model Michelle Lewin this very question. Known for her enviable curves, washboard abs, and super strength, Lewin's physique has earned her millions of fans who are eager to learn her diet and

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Book ID Asin: 0399585443
Book Title: The Hot Body Diet: The Plan to Radically Transform Your Body in 28 Days
Book Author: Michelle LewinDr. Samar Yorde
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $5.55
Book Format Name: Paperback
Book Format Price: $10.35
Book Price: $10.35
Book Category: Books, Crafts, Hobbies & Home, Home Improvement & Design and unknown
Book Rating: 112 ratings

The Hot Body Diet: The Plan to Radically Transform Your Body in 28 Days by Michelle LewinDr. Samar Yorde Book Review

Name: Alexandra Okomo
Rating: 4.0 out of 5 stars
Title: Greatbookthatistailoredtoyourneeds
Date: Reviewed in the United States on August 21, 2018
Review: This is a great book that goes into extreme detail about what your diet should look like (she even tailors it to you specifically, ie gender, current weight, desired weight, diet allergies, etc.). The recipes taste great as well. It is quite time consuming to eat like this though, as you have to eat a lot throughout the day, so meal prep is essential, but that is pretty much the case in any good diet (and I've read and researched a lot). I just wish she included her workout plan as well, even a rudimentary one. You are forced to purchase the plan on the Fitplan app for $16/month. I do have to say the Fitplan app is great though, and has multiple different coaches and an intuitive interface,

Name: CLH
Rating: 2.0 out of 5 stars
Title: Ehhhh
Date: Reviewed in the United States on July 27, 2020
Review: So disappointed in this book i did not learn anything new… I was expecting at least a few workout routines! The digital copy is horrible! ! paragraphs overlapping. She strongly suggests HIIT but does not give one single HIIT workout. Gave the names of food dishes but with no instructions or tips! maybe the digital version is missing this info!?! The workouts and meal prep is what attracted me to buy it but only got a motivational speech!! Waist of time and money. i could have found what little info she gave with a quick google search!

Name: Luz Elena
Rating: 1.0 out of 5 stars
Title: Difcildeseguircomplicadoynadanuevo
Date: Reviewed in the United States on July 29, 2018
Review: Acabo de terminar el libro y creo que no esta claro muchas cosas, el plan o dieta esta complicado y $$$$ me ubisiese gustado un libro separado de trabajo mas amigable o una opción printable. La lista de compras esta muy general para los 24 días, era muy complicado hacerlas semanales con sus cantidades? , las recomendaciones de dietas y ejercicios es compra mi app para ejercicios y mi otra app para mas dietas. Termine el libro y se exactamente lo mismo de dieta y rutina de michelle NADA. Espero que saquen una versión mejorada gracias

Name: JanetyDiaz
Rating: 5.0 out of 5 stars
Title: TastyDishesthathelpyoushredbodyfatandifyouuseMichellesfitplanbuildmuscle
Date: Reviewed in the United States on June 10, 2019
Review: Michelle Lewin and Dr. Samar Yorde put together a guide book that helped me integrate all I do to improve my overall fitness life.The book is filled with the information, motivation and recipes that will help you achieve that “hot body” aka healthier body that will help you stay stronger as you reach your goals and beyond. These recipes are tasty and there is a lot of variety- hardly do you make the same dish unless it’s a preworkout snack-and that changes every week. If you want to repeat a dish, you may, by substituting the same protein for certain dishes.I had taken this book out from my local library and loved the recipes as well as the advice given in this book-I had to buy it and complete all the recipes- and I’m glad I did.Dra. Janety Díaz Adames

Name: Pancake
Rating: 3.0 out of 5 stars
Title: Thanksforsharingyourstory
Date: Reviewed in the United States on July 31, 2018
Review: Inspirational, but not really a feasible long term option for most people in my opinion (unless your planning to be a full time fitness model exercising for hours a day and making meal prep your hobby). Diet plan also uses a lot of ingredients that id rather starve than make staples, like turkey and nut cheeses. I think with some modifications and a little less dietary restriction i can still apply the basic principles (like considerably cutting out/ down on sugar and refined products) so it was a useful read overall.

Name: Silver
Rating: 5.0 out of 5 stars
Title: Veryhelpfulandinformative
Date: Reviewed in the United States on August 9, 2019
Review: Love this book! I'm already a Michelle Lewin fan and reading this book helped me get to know the woman. Really helped me understand so many concepts such as macronutrients. I'm reading it again and am recommending it to my friends. It's so helpful to have recipes you can make and a grocery list! I look at the list of foods in this book to write my grocery list. Highly recommend this book if you're on your fitness journey!

Name: LF
Rating: 5.0 out of 5 stars
Title: Inspiringforgoodhealth
Date: Reviewed in the United States on May 25, 2020
Review: Good healthy recipes. Good to star making life time changes. Inspiring.

Name: Patricia R. Nigro
Rating: 5.0 out of 5 stars
Title: soexcited
Date: Reviewed in the United States on December 8, 2018
Review: I borrowed this book from the library and I LOVED SO MUCH I had to get my own.