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Review Triathlon Swimming Master Open Water Swimming with the Tower Method by Gerry Rodrigues Emma Kate Lidbury

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Triathlon Swimming reveals the rewarding and rigorous Tower 26 program for mastering open-water swimming by the world’s leading open-water swimming coach Gerry Rodrigues and former pro triathlete Emma-Kate Lidbury.

Triathlon swimming is unique in its challenges and physical and mental limits. Over his lifetime of over 100 open-water swim race wins and over 30 years of coaching, Rodrigues has perfected the art and science of open-water swimming. His famed Tower 26 swimming program trains athletes in both the pool and in rough open water conditions, making triath

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Book ID Asin: 1948007053
Book Title: Triathlon Swimming: Master Open-Water Swimming with the Tower 26 Method
Book Author: Gerry Rodrigues,Emma-Kate Lidbury
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.55
Book Format Name: Paperback
Book Format Price: $18.59
Book Price: $18.59
Book Category: Books, Sports & Outdoors, Individual Sports and unknown
Book Rating: 64 ratings

Triathlon Swimming: Master Open-Water Swimming with the Tower 26 Method by Gerry Rodrigues,Emma-Kate Lidbury Book Review

Name: Martinmick
Rating: 5.0 out of 5 stars
Title: Gerry Rodrigues has helped my open water swimming
Date: Reviewed in the United States 🇺🇸 on August 18, 2020
Review: Triathlon Swimming: Master Open-Water Swimming with the Tower 26 Method is a great book for learning open water swimming. Though I'm a beginner and not a triathlete, I believe this book is incredibly helpful for learning proper swim technique for open-water swimmers and not just triathletes.

Gerry Rodrigues breaks down triathlon swimming into bite-sized pieces for you in this book. His incredible attention to detail is phenomenal. He was answering questions I hadn't even considered.

First, he breaks down a lot of myths of triathlon swimming. It's as if he entered my head and all that I've heard and read for the past 30 years and lets me know what's helpful and what's unhelpful.

Then he delves into T-A-P: Tautness-Alignment-Propulsion. That's the basis for good technique, in his eyes. And it helps.

Later, he addresses phases of training, setting goals, dealing with open water challenges, etc.

I don't want to rehash his knowledge; instead, I just want to use it.

Basically, if you're a beginner/intermediate swimmer, this is for you. It's a must for a beginner and helpful for the nuggets of wisdom even an intermediate swimmer could use.

Once Covid's over, I'm heading to Tower 26. It's over an hour drive, but I'm making the pilgrimage.

Gerry Rodrigues, thanks for writing this book and sharing your knowledge, experience and wisdom with us.

If you want to learn about ocean swimming, even if you're like me (not a triathlete), this book is incredibly helpful.

Name: Aldo A.
Rating: 5.0 out of 5 stars
Title: Quick delivery
Date: Reviewed in the United States 🇺🇸 on September 25, 2020
Review: Good Condition