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‘Incredible individual, incredible book, incredible story.’ CHRIS HEMSWORTH

‘A hero who is as humble as he is resilient… testament to a “never give up” spirit!’ BEAR GRYLLS

‘From reading this book, the message that comes shining through is this: you can achieve anything.’ ANT MIDDLETON

Bestselling author and award-winning adventurer Ross Edgley has been studying the art of resilience for years, applying all he has learned to become the first person in history to swim around Great Britain, breaking multiple

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Book ID Asin: B07R5ZQ8CX
Book Title: The Art of Resilience: Strategies for an Unbreakable Mind and Body
Book Author: Ross Edgley
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $12.91
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $25.83
Book Format Name: Paperback
Book Format Price: $16.55
Book Format Name: Audio CD
Book Format Price: $25.79
Book Price: $12.91
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 3,224 ratings

The Art of Resilience: Strategies for an Unbreakable Mind and Body by Ross Edgley Book Review

Name: Harry Olsen
Rating: 5.0 out of 5 stars
Title: Incrediblebookfromamanwhowillgodowninhistoryofathleticachievement
Date: Reviewed in the United States on June 18, 2020
Review: Edgely has written a highly engaging, informative, and concise book that has both inspired and educated me in the direction of endurance athleticism. Combining the lessons he learned on his swim and the words and feats of men and women before him, he developed a beautiful "philosophy" of stoic sports science that I find immensly practical in defeating the impossible.I don't think you can read this book without wanting to train for a marathon, a massive deadlift, or an Iron Man triathlon (the latter is now my goal).Thank you, Ross. You are a legend.

Name: Amazonian
Rating: 5.0 out of 5 stars
Title: Amustreadforanyathlete
Date: Reviewed in the United States on December 1, 2020
Review: Wow! I am blown away by Ross Edgley’s latest book on resilience and his swim around Great Britain. His background in sports science and the way he ties the science back to practical application (and fun stories) is impressive. His take on Stoic sports science is brilliant - I’m absolutely smitten with his humility, gratitude, and perseverance. I’m now a huge Ross fan after reading this book. He’s far more inspirational than Goggins (I’m pretty sure he could eat Goggins for breakfast, but he’s far too polite to do so). This is a must read for any endurance athlete.

Name: Nevo V
Rating: 5.0 out of 5 stars
Title: AnAmazingAtlanticAdventureMustRead
Date: Reviewed in the United States on October 4, 2020
Review: An Amazing book and a must-read to anyone interested in Ross athletic adventure,Behind every story, you will find some lessons that will teach you how to pass the obstacles Ross has been going through. Also, it will give you a way to see into the mind of a successful 1,780-mile swimmer; that is not an easy task,Thank you for your hard work and for sharing with us your journey in life!

Name: Brittany
Rating: 5.0 out of 5 stars
Title: BestbookIveread
Date: Reviewed in the United States on December 15, 2020
Review: I thoroughly enjoyed this book. I recently started making myself read again and found myself not wanting to stop reading. He writes in such a way that holds your attention and leaves you wanting to know what happens next. I highly recommend. I learned a lot from this and look forward to where the lessons learned lead me.

Name: Joe Gilfedder
Rating: 5.0 out of 5 stars
Title: Empoweringstorywithentertainingstories
Date: Reviewed in the United States on June 15, 2020
Review: Thoroughly enjoyed the numerous stories of hardships but the most valuable part is Ross' stoicism and ability to stay calm, control and prepare for what he can, and maintain a positive mindset through difficulty that allows him to accomplish what nobody else has even attempted. Very inspiring story!

Name: Michael
Rating: 5.0 out of 5 stars
Title: Bestmotivationalandinformationalbookforfitness
Date: Reviewed in the United States on September 12, 2021
Review: I absolutely loved this book I couldn’t put it down and learned so much about how to build an in readable mind and body using Ross’ stoic sports science. Learning what he went through inspired me and has kept inspiring me to lose the weight I’ve been trying to lose for years and to start following my fitness goals! I don’t know if he’d ever see this but I’d like to say a great big THANK YOU you’ve helped change my life for the better I recommend this book to everyone I know daily! And I recommend it to anyone who reads this review!

Name: Daron Whisman
Rating: 5.0 out of 5 stars
Title: HumbleInsightfulAdvice
Date: Reviewed in the United States on August 25, 2020
Review: Wow! Truly amazing thought to enabled journey via supportive team. Also appreciate that Ross actually read this book and took intimate involvement and personal reflection of what made his dream possible through active engagements of friends and family!

Name: Scott
Rating: 5.0 out of 5 stars
Title: 1010recommend
Date: Reviewed in the United States on March 16, 2021
Review: Great book on resilience through the obstacles in each and every person’s path. We may not all swim around Great Britain, but we all have our own personal swims each with their own storms and terrors. This book is real and definitely a recommended read!