READ The Obesity Code Cookbook: Recipes to Help You Manage Insulin, Lose Weight, and Improve Your Health (The Wellness Code) Low-Carb Chia Seed Parfaits - Makes four servings Ingredients Four cups/one L unsweetened coconut or almond milk, Pure vanilla extract or ground cinnamon to taste, Kosher salt One cup/250 mL chia seeds, Two cups/500 mL fresh or frozen berries, Four Tbsp/60 mL chopped nuts and seeds, Grated lemon zest, for garnish 1.Assemble
0 comments
Be the first to comment!
This post is waiting for your feedback.
Share your thoughts and join the conversation.