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Review The Upgrade How the Female Brain Gets Stronger and Better in Midlife and Beyond by Louann Brizendine

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[ BOOK THE UPGRADE: HOW THE FEMALE BRAIN GETS STRONGER AND BETTER IN MIDLIFE AND BEYOND by LOUANN BRIZENDINE OVERVIEW ]

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Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential.

“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda

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Book ID Asin: B07RYHPTTV
Book Title: The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond
Book Author: Louann Brizendine
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $12.99
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $23.21
Book Format Name: Paperback
Book Format Price: $25.93
Book Price: $10.05
Book Category: Kindle Store, Kindle eBooks, Science & Math and unknown
Book Rating: 75 ratings

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond by Louann Brizendine Book Review

Name: Christine C.
Rating: 5.0 out of 5 stars
Title: Phenomenal Women
Date: Reviewed in the United States 🇺🇸 on October 20, 2022
Review: “the female brain” saved me from some of the brutality of flight school, so much so the head of training at Lockheed Martin had one of my harassers do a book report on it. This is that to the next level. Rocket fuel after abuse and loss and in many ways, the beginning of the first chapter of our lives we are permitted to author on our own.

Name: Amazon Customer
Rating: 4.0 out of 5 stars
Title: Where do childless women fit in? Or where does most of the population fit in?
Date: Reviewed in the United States 🇺🇸 on May 15, 2022
Review: Great insights, but it ignores the fact that many women had no children. What does the Upgrade mean for them?

And, more to the point, this book has me shaking my head. Upper-middle class women can go and have their HRT tweaked and replaced until they have the perfect balance, as the good doctor recommends. But that kind of care is unavailable even to those with good insurance.

Meanwhile, how many middle-aged women can't get access to the basics, like blood pressure medication or insulin? And if you offered to change the system so that they could have those things, Fox has conditioned them to scream about socialism. What a country we've put together.

Name: julia m.
Rating: 5.0 out of 5 stars
Title: This book was fierce!
Date: Reviewed in the United States 🇺🇸 on October 17, 2022
Review: I think everyone should read this book! It has common sense information about what women go through a better spin on menopause.

Name: Nixie
Rating: 1.0 out of 5 stars
Title: Not a woman-friendly book
Date: Reviewed in the United States 🇺🇸 on December 17, 2022
Review: Reliable information on menopause is hard to come by, and I approached this book with a hopeful spirit. Listening to the audiobook meant I heard the Author's Note, which I would normally have skipped. What a disappointment!

Louann Brizendine has decided what sort of person you must be post-menopause ("embodying the fullness of life. embracing the ups and downs. returning to purpose. speaking truth skillfully and effectively, engaging as a mentor and sponsor, pulled by the desire to leave humanity better than you found it."). She goes on to declare that not everyone will reach that place - and then characterizes the failure to do so as a personal failing. ("Others remain in early upgrade [her word for menopause] for life. Where you are depends on your attitude and your actions.")

Apparently, if you've spent a lifetime working and/or caring for others, and have the silly idea that you might, in your 'golden years' get to sit down and relax, maybe do things for yourself and not spend all of your time focused on others, Louann Brizendine considers you to have failed as a human being and a woman., to have chosen the wrong attitude and actions.

I may go back and try to listen to the rest of this at some later date, but at the moment, I'm so put off by the judgment, and the presumption of declaring that if I do not emerge from menopause as the person Louann Brizendine thinks I should be, that represents my FAILURE to make it through menopause, that I just can't imagine wanting to hear anything else she has to say. Just another privileged elite who thinks her way is the only valid path.

Name: Rachel Llanes, MS BCS cPT
Rating: 5.0 out of 5 stars
Title: FINALLY! A NEW Narrative for Menopausal Women
Date: Reviewed in the United States 🇺🇸 on April 23, 2022
Review:

Name: Tamara
Rating: 5.0 out of 5 stars
Title: Incredible and empowering book!
Date: Reviewed in the United States 🇺🇸 on April 23, 2022
Review: As a woman in her fifties, this is the book I have been waiting for! Until now, there has not been adequate conversation about The Transition (menopause). The silence around this time in life has done damage to a lot of women who feel confused and alone when our bodies change. What I love about this book is that it normalizes our experiences and points out how hormonal changes can help us be more assertive and get what we want. I think this book is a great gift to a younger generation of women who won't feel as ill-prepared as I did. I highly recommend this book to women of all ages.

Name: Coach Loreetta
Rating: 5.0 out of 5 stars
Title: A woman’s guide to aging
Date: Reviewed in the United States 🇺🇸 on October 2, 2022
Review: The author understands how aging affects the body and brain, therefore quality of life

Name: Cecilia Kremer Vieira da Cunha
Rating: 5.0 out of 5 stars
Title: Eye opening and full of insights and practical ideas
Date: Reviewed in the United States 🇺🇸 on September 12, 2022
Review: Eye opening, full of science based insights and practical ideas.