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Discover and Use the Wisdom of the Sages!

There's an old Chinese proverb which states, "Optimism will help you forget sorrow." It is widely believed that an optimistic, stable mood and mental balance calms the body's vital energies and spirit, aiding in the circulation of blood and Qi, thus improving health.

Throughout China's long history, ancient medical texts provided valuable advice on the subject of health: physical, emotional and spiritual. Isn't it time you made use of this wisdom of the sages in your everyday life?<

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Book ID Asin: B08CSYBVV2
Book Title: Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living (Practical TCM)
Book Author: Xu Xiangcai
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $14.49
Book Format Name: Paperback
Book Format Price: $16.59
Book Price: $14.43
Book Category: Kindle Store, Kindle eBooks, Religion & Spirituality and unknown
Book Rating: 14 ratings

Traditional Chinese Health Secrets: The Essential Guide to Harmonious Living (Practical TCM) by Xu Xiangcai Book Review

Name: M. A. Piatak
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars In depth primer to
Date: Reviewed in the United States 🇺🇸 on October 27, 2021
Review: I consider it a seminal work in this field of TCM. The herbal section is the strongest section of the book.

Name: louis tremblay-CPC
Rating: 4.0 out of 5 stars
Title: .0 out of 5 stars Traditional Chinese Health Secrets
Date: Reviewed in the United States 🇺🇸 on August 28, 2002
Review: This book is a follow up in the serie of TCM by Xu Xiangcai.Each topic is carefully designed so that the reader young or old can be excited by the TCM point of view.This particular book deals with the daily applications of TCM.The reader will be pleasantly surprised to discover a multitude of clues that seem at first insignificant but which put together become a road map for personal healthcare.
The author presents to us in a bird's eye view,practical applications of the teachings of the former masters of chinese medicine.How to recover from illness and how to maintain our health are the central and the crucial aspects in this book.The means suggested here are so simple and easy that one is amazed to discover those ancient secrets that are revealed through these gems of informations.One learns among other things,how to manage one's life through physical and mental healthcare.Also included are ways to prepare a daily regimen consisting in tonic herbs,liquors,soft extracts,and more.Subjects like personal hygiene,exercices,sleeptime,diet are scrupulously discribed.
I truely enjoyed reading this book,and I highly recommend it.

Name: Brian Petula
Rating: 3.0 out of 5 stars
Title: .0 out of 5 stars Good But Difficult to Use
Date: Reviewed in the United States 🇺🇸 on November 16, 2004
Review: This is a good introduction to the various forms of Chinese Medicine. Translating the scientific (Latin) names of herbs, animals and other ingredients would make the book much more user friendly. Several websites are more useful for researching herbal remedies and shopping for the ingredients.

Name: Dr. J David
Rating: 3.0 out of 5 stars
Title: .0 out of 5 stars This book is very concise and a good introduction to the various elements that are part of ...
Date: Reviewed in the United States 🇺🇸 on October 15, 2015
Review: This book is very concise and a good introduction to the various elements that are part of good health habits and guide to healthy daily regimes that keep our energies harmonious and balanced. The book very clearly outlines and emphasizes how we must be in tune and follow the various patterns found in nature in order for us to stay healthy. Certain areas of the book are very brief and superficial and probably needs another book to fully delve into these topics, this includes the section on diet and the various energies found in food which is a huge topic and requires a much greater and more in depth amount of information in order to fully and realistically cover to do that subject any justice. The book does do a good job of making the reader aware of the general ideas and principals that develop sound living habits. The section on traditional Chinese herbal formulas is very in depth and is a large portion of this book and describes how these aid in balancing and strengthening the body; however, unless one has access to getting these ingredients for the formulas, it is very difficult to implement and also a greater amount of experience is necessary to prepare these formulas correctly. The book does a good job of explaining and introducing ideas to the reader of TCM methods to a healthier way of living and in that regard would recommend this book for that information.