READ The Plant-Forward Solution: Reboot Your Diet, Lose Weight & Build Lifelong Health by Eating More Plants & Less Meat In this book, registered dietitian Charlotte Martin explains the science of why eating more plants can help you feel your best and live a long and vibrant life so you understand the benefits of making the change. But she knows rebooting your diet is no walk in the park, so she also focuses on how to be plant-forward, with a car
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