What are the Impacts of Vitamin C Deficiency?
Impacts of Vitamin C Deficiency : Vitamin C, also known as ascorbic acid, is a water-soluble vitamin with essential roles in numerous physiological processes. From immune support and collagen production to antioxidant activity and iron absorption, vitamin C is indispensable for overall health. However, despite its importance, many individuals worldwide experience vitamin C deficiency, which can have significant impacts on health and well-being. Common symptoms of vitamin C deficiency include fat