
Tips to Help You Stop Smoking Cigarette smoking has been part of our culture for years. We all know that smoking is one of the leading causes in human death and disease. Regardless of the public messages that set out to warn everyone about the dangers of smoking, it is still a habit that is picked up by many, and that can feel impossible to break. Most current smokers will have had their first puff in their teenage days, when they may have felt pressure to fit in with the social scene. Others
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