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Review Younger Next Year Live Strong Fit Sexy and Smart Until You re and Beyond by Chris Crowley Henry S Lodge M D Allan J Hamilton MD

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Congratulations, you are about to get younger!
 
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level

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Book ID Asin: 1523507926
Book Title: Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond
Book Author: Chris Crowley,Henry S. Lodge M.D.,Allan J. Hamilton MD
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $10.99
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $10.29
Book Format Name: AudioCD
Book Format Price: $35.65
Book Price: $10.29
Book Category: Books, Health, Fitness & Dieting, Aging and unknown
Book Rating: 1,093 ratings

Younger Next Year: Live Strong, Fit, Sexy, and Smart―Until You’re 80 and Beyond by Chris Crowley,Henry S. Lodge M.D.,Allan J. Hamilton MD Book Review

Name: Bill Dingell
Rating: 5.0 out of 5 stars
Title: Great gift for a dude turning 50
Date: Reviewed in the United States 🇺🇸 on May 31, 2023
Review: This book was recommended by an old boss. Very informative and very relevant. I'm 53 and plan on using some of the lessons going forward. Great read. I actually bought several copies to give out as gifts for when my peers turn 50. You should too!

Name: Linda Gantverg
Rating: 5.0 out of 5 stars
Title: Bravo!
Date: Reviewed in the United States 🇺🇸 on May 9, 2023
Review: This book crawls into your soul and makes a real difference in how you view the last third of your life. It should be required reading for anyone over 50! Not kidding! Treat yourself~

Name: William L. Bruns
Rating: 5.0 out of 5 stars
Title: Great read
Date: Reviewed in the United States 🇺🇸 on May 18, 2023
Review: Basically the book tells you about exercise and how your body rejuvenates itself. Good info on heart rate training also

Name: Ri$en
Rating: 5.0 out of 5 stars
Title: Yes sur
Date: Reviewed in the United States 🇺🇸 on April 1, 2023
Review: Great book for young and old. Thank you

Name: Eric Davis
Rating: 5.0 out of 5 stars
Title: Not only for us geezers
Date: Reviewed in the United States 🇺🇸 on March 18, 2023
Review: Powerful advice that works. The younger you start, the younger you will remain. So start now whether you are in your 20s or 80s or anywhere in between.

Name: Brian Matlock
Rating: 3.0 out of 5 stars
Title: good but more motivation than science
Date: Reviewed in the United States 🇺🇸 on March 14, 2023
Review: I read this book while I was working out on my elliptical each day, and it served its purpose of pumping me up during my routine. It also offers a fair range of a review of the science, But for those of us looking for a deeper dive into the research and, in my case, bringing a bit of skepticism (gained through much experience reading science), we will need to look elsewhere.

Still, they pound their basic thesis, that exercise is the key to maintaining youth into old age, powerfully into the readers mind, and I can’t help but feel that will be tremendously beneficial for most of us.

Name: james r.
Rating: 5.0 out of 5 stars
Title: Great read, we’ll written.
Date: Reviewed in the United States 🇺🇸 on March 15, 2023
Review: A book that everyone moving into the Third Phase of their life should read. It just plain works.

Name: Chris C
Rating: 5.0 out of 5 stars
Title: Will the hype help?
Date: Reviewed in the United States 🇺🇸 on December 3, 2022
Review: This book was an outstanding read! The writing style is humorous, but not frivolously so. It is packed with research and excellent recent scientific material. Now, the challenge for me is to put into practice what Crowley, Lodge, and Hamilton have written and recommended. There are only seven “rules” they lay down so hopefully that’s a doable list. I suspect that they are not blowing smoke up my skirt!