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The 700 Rep System for Growth and Power: Muscle Group Specialization in 10 Minutes a Day (No BS Strength Series) by Edward Jay EBOOK EPUB KINDLE PDF. Size: 37,185 KB. The 700 Rep System for Growth and Power: Muscle Group Specialization in 10 Minutes a Day (No BS Strength Series) Edward Jay pdf.
[ BOOK THE 700 REP SYSTEM FOR GROWTH AND POWER: MUSCLE GROUP SPECIALIZATION IN 10 MINUTES A DAY (NO BS STRENGTH SERIES) by EDWARD JAY OVERVIEW ]
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The 700 Rep System is a muscle group specialization program to be used alongside most any standard strength, bodybuilding, or athletic based strength training protocol. Build lasting strength, size, and power in 15 minutes a day.
What this book, and all books in my series, do NOT offer:
1. 50 pages of exercise descriptions
2. 50 pages of basic nutritional advice
3. Random pictures of top level strength athletes and bodybuilders
4. Routines and systems with high probabilities of failure to succeed, due to high levels of necessary equipment and time
5. Routines and systems built around those are using anabolics<
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Book ID Asin: B07QTQ9YMD
Book Title: The 700 Rep System for Growth and Power: Muscle Group Specialization in 10 Minutes a Day (No BS Strength Series)
Book Author: Edward Jay
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Price: $5.37
Book Category: Kindle Store, Kindle eBooks, Health, Fitness & Dieting and unknown
Book Rating: 1 rating
Book Review: unknown
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