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Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr. Mike Dow KINDLE PDF EBOOK EPUB. Size: 51,185 KB. Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days Dr. Mike Dow pdf.
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Now in tradepaper: New York Times best-selling author presents a solution for brain drain and anxiety.Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained.It seems like everything in our day-to-day lives--from our increasingly unpredictable world, to the smart phones we can't stop using, to the processed foods we eat all day long, to the many hours we spend at our jobs--is setting us up to feel drained. The short-term effects of becoming draine
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Book ID Asin: 1401952127
Book Title: Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
Book Author: Dr. Mike Dow
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $9.99
Book Format Name: Audiobook
Book Format Price: $0.00
Book Format Name: Hardcover
Book Format Price: $14.69
Book Format Name: Paperback
Book Format Price: $17.89
Book Price: $17.89
Book Category: Books, Medical Books, Medicine and unknown
Book Rating: 123 ratings
Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days by Dr. Mike Dow Book Review
Name: Hadenryan
Rating: 5.0 out of 5 stars
Title: IhavealreadystartedtochangemydietandfeelSOMUCHBETTERIwasthrilledwiththisbookandwould
Date: Reviewed in the United States on February 13, 2018
Review: Just binge-read this incredibly insightful and helpful book. Dr. Mike really helped me understand how what we eat affects my stress level and anxiety. I have already started to change my diet and feel SO MUCH BETTER. I was thrilled with this book and would highly recommend to anyone suffering from anxiety!
Name: No name
Rating: 1.0 out of 5 stars
Title: Dissapointedwiththisbook
Date: Reviewed in the United States on July 31, 2018
Review: I was dissapointed with this book. Although there was some useful information the book was too wordy and too technical, similar to a text book and actually made me more anxious. The book mentions several times that panic attacks can cause or make you more likely to suffer a heart attack and that you should not exercise if you are anxious because you could have a heart attack. Most doctors and books say that panic attacks are not dangerous, just scary and uncomfortable. Would not recommend this book at all.
Name: Molly McNamee
Rating: 5.0 out of 5 stars
Title: Ineededthisbook
Date: Reviewed in the United States on September 26, 2018
Review: This is 100% the best book I've read in years. I struggle with severe anxiety, insomnia, and OCD tendencies and this book gave me the answers I needed. If you are looking for natural remedies to your mental worries, you have to check this out. Couldn't recommend it more.
Name: Kindle Customer
Rating: 1.0 out of 5 stars
Title: Arewethereyet
Date: Reviewed in the United States on January 2, 2019
Review: Took to long to get going,im still struggling to read.
Name: L. Winfield
Rating: 5.0 out of 5 stars
Title: LOVETHISBOOK
Date: Reviewed in the United States on May 23, 2018
Review: Now, I keep buying it as a gift for my like-minded friends and family. I have it all highlighted up like a text book, but it is very easy reading.
Name: Shannon Francis
Rating: 5.0 out of 5 stars
Title: IamhalfwaythroughAwealthofknowledge
Date: Reviewed in the United States on April 19, 2018
Review: I am half way through. A wealth of knowledge. I am excited to use it all and get rid of my brain drain and pain
Name: Jennifer Flanagan
Rating: 5.0 out of 5 stars
Title: IlovethewayDr
Date: Reviewed in the United States on February 15, 2018
Review: I love the way Dr. Dow presents the information in this book. It may be things I've heard before, but he puts it together in a way that explains why healthy habits make your life better. I'm very happy I found this book.
Name: LMF
Rating: 5.0 out of 5 stars
Title: FiveStars
Date: Reviewed in the United States on July 29, 2018
Review: Great book, very informative and still an easy read.
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