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Do you suffer from high blood pressure?
Would you like to have at your disposal healthy and tasty low-budget recipes to lose weight as well?
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If the answers are YES, keep reading because this guide is what you are looking for!

The DASH diet has gained immense popularity recently. In a short span, it has become one of the most widely followed and recommended diet methods for people looking to combat heart and weight-related issues. The diet is

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Book ID Asin: B0BF34MKFW
Book Title: DASH Cookbook: 600 Healthy DASH Diet Recipes with 28 Days Meal Plan for Busy People
Book Author: Stella S. Grey
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $0.00
Book Format Name: Paperback
Book Format Price: $12.99
Book Price: $12.99
Book Category: Books, Cookbooks, Food & Wine, Special Diet and unknown
Book Rating: 109 ratings

DASH Cookbook: 600 Healthy DASH Diet Recipes with 28 Days Meal Plan for Busy People by Stella S. Grey Book Review

Name: Beth M Lehman
Rating: 5.0 out of 5 stars
Title: Creative,easy and varied recipes
Date: Reviewed in the United States 🇺🇸 on December 9, 2022
Review: Great simplicity of use and explanation of the purpose of the cookbook.

Name: Julianne Bledsoe
Rating: 4.0 out of 5 stars
Title: False Advertising- No 28 Day Meal Plan Included
Date: Reviewed in the United States 🇺🇸 on November 23, 2022
Review: I really like the fact there are so many recipes included and it’s separated by chapters … but no 28 meal plan (as advertised) was included. The meal plan addition was the main reason why I bought the cookbook, but the recipes will still be useful.

Name: Judith Howell
Rating: 4.0 out of 5 stars
Title: Good Recipes.
Date: Reviewed in the United States 🇺🇸 on September 15, 2022
Review: Extraordinary book! I see forward to attempting ALL of the recipes! We as of now attempted one and it was so great. You ought to purchase this book! Truly prescribe this book!

Name: Honest Feedback
Rating: 3.0 out of 5 stars
Title: Meal Plan?
Date: Reviewed in the United States 🇺🇸 on January 1, 2023
Review: Purchased this book because I loved their other 28 day Dash Diet book. We learned a lot of helpful tips and did in fact re-train ourselves how to portion control. In this book however, we can not find the meal plan as advertised. There are a lot of creative recipes but you have to set up the guidelines yourself. So unless you have their original book that teaches you the basics- I would not purchase this one first.

Name: Zorba47
Rating: 3.0 out of 5 stars
Title: No 28 Day Food Plan.
Date: Reviewed in the United States 🇺🇸 on November 26, 2022
Review: Why does Amazon not do a quality control of the books it sell for content accuracy. NO 28 Day Week plan. So dissapointed. The recipes are great, but like others who have posted here, I purchased the book for the 28 day food plan.

Name: Sandy Long
Rating: 3.0 out of 5 stars
Title: Where are the 28 day meal plans?
Date: Reviewed in the United States 🇺🇸 on November 8, 2022
Review: I purchased the book for the recipes, but also for their “28 days meal plan” listed on the front of the book. Where are the meal plans? They are nowhere to be found 😞

Name: Verified Purchaser
Rating: 2.0 out of 5 stars
Title: Meal Plan??
Date: Reviewed in the United States 🇺🇸 on October 13, 2022
Review: Lots of good recipes, but I can’t find the meal plan ANYWHERE in this book—not in TOC or the 3 Appendixes, either.

Name: Jane Dodge
Rating: 1.0 out of 5 stars
Title: Yukko!to the recipes!!!
Date: Reviewed in the United States 🇺🇸 on January 26, 2023
Review: Bizarre ingredients!!!