Baskadia

Always be prepared at all times to face challenges. They come and go just as quickly. Do not feel frustrated or depressed when facing challenges, and don't think you are the only one experiencing them. What you may not know is that everyone around you faces challenges. Overcoming these challenges helps you grow stronger. Be yourself and never tell yourself that you are worthless. Instead, look at yourself and be happy that you are alive and well because many may not have the opportunity you have now. Always take time to appreciate yourself and tell yourself, "I am strong, brave, and capable."