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Review Skinny Louisiana in the Kitchen by Shelly Redmond Marlyn Monette

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[ BOOK SKINNY LOUISIANA . . . IN THE KITCHEN by SHELLY REDMOND,MARLYN MONETTE OVERVIEW ]

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Enjoy big Cajun flavors without the guilt!

Forget the myth that because it tastes great, it can’t be good for you. Culinary dietician Shelley Marie Redmond has done all the work and research to marry the authentic and delicious flavors of Louisiana cooking with principles of healthy eating. A list of pantry essentials forms the cornerstone of her plan and offers substitutes for ingredients high in carbohydrates (like Greek yogurt instead of butter). A shopping guide helps you to plan a successful and efficient trip to the grocery store. Recipes for such flavorful dishes as M

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Book ID Asin: 1455622710
Book Title: Skinny Louisiana . . . in the Kitchen
Book Author: Shelly Redmond,Marlyn Monette
Book Format and Price:
Book Format Name: Kindle
Book Format Price: $19.49
Book Format Name: Paperback
Book Format Price: $25.95
Book Price: $25.95
Book Category: Books, Cookbooks, Food & Wine, Regional & International and unknown
Book Rating: 49 ratings

Skinny Louisiana . . . in the Kitchen by Shelly Redmond,Marlyn Monette Book Review

Name: Patricia Wallace
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Essential for eating clean and losing weight!
Date: Reviewed in the United States 🇺🇸 on August 21, 2021
Review: Shelly is the best and the recipes are amazing! Looking to eat clean? You need this book with a Louisiana spin!

Name: Deborah Filler
Rating: 3.0 out of 5 stars
Title: .0 out of 5 stars I was a bit disappointed in this cookbook because I thought it would help ...
Date: Reviewed in the United States 🇺🇸 on September 15, 2018
Review: I was a bit disappointed in this cookbook because I thought it would help me cook with lower carbs. There were only a few recipes that met my needs. Just wasn’t a great fit for me but had some delicious recipes.

Name: D Smith
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Fabulous cookbook by a fabulous person!!
Date: Reviewed in the United States 🇺🇸 on March 27, 2021
Review: Love this cookbook! It's full of great ideas and Shelly is an amazing person. Would recommend to anyone looking for tasty healthy options. 🎉🎉

Name: SandrasKitchenNook
Rating: 4.0 out of 5 stars
Title: .0 out of 5 stars Cajun flavor made healthy!
Date: Reviewed in the United States 🇺🇸 on May 20, 2017
Review: Love the flavor of Cajun cooking, but not the calories? This book is for you! Slimmed-Down Crawfish Bread, Skinny Crockpot Cajun Bean Soup, King Cake Sweet Potato Fries, Skinny Cajun Shrimp Casserole, Shelly’s Skinny Grits, and even S’mores Brownie Bars fill the pages of this book.

Great recipes of skinny versions of favorite dishes–what more could you ask for?! No more simply choosing low calorie over yummy when it comes to Louisiana cooking. Get great Cajun flavors at surprisingly low calories. Each recipe has nutritional information included making it easier to keep track of what you’re eating.

This book is just a winner all around. I definitely recommend it to all the Louisiana cuisine lovers–I think you’ll love it!

I received a copy of this book from Pelican Publishing for my honest review. All thoughts and opinions are my own.

Name: Samantha Gray
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Great recipes! Awesome flavors!
Date: Reviewed in the United States 🇺🇸 on December 8, 2020
Review: This is such a great cookbook with delicious, easy recipes. It's full of flavorful foods that are easy to make and can help you stay on any diet you may have. Definitely worth getting!

Name: Amazon Customer
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Who knew cajun food could be healthy? 😊
Date: Reviewed in the United States 🇺🇸 on March 21, 2017
Review: You need this cookbook in your life!!!! Others claim to have the best slimmed down dishes that are Louisiana cuisine but I can guarantee that you have a gem here. As a native of South Louisiana, we know good food. Shelly makes these dishes tasty, easy and healthy for us all. Those red beans though!!!!

Did I mention that you need this book in your life?? 😁

Name: M. Fant
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars Great Louisiana Flavors without the calories.
Date: Reviewed in the United States 🇺🇸 on March 14, 2017
Review: Shelly brings all of her personality and knowledge of Louisiana cuisine together in an unique way so that you get all great flavors and tastes of south Louisiana without all the calories. Shelly having been raised south of New Orleans knows and understands true Louisiana Flavors and has retained them while reducing the calories usually associated with our cuisine. Her recipes are easy to follow and the ingredients are easy to find.

Name: Shaw's Simple Swaps
Rating: 5.0 out of 5 stars
Title: .0 out of 5 stars This is such a wonderful twist on Cajun cooking and I absolutely love the ...
Date: Reviewed in the United States 🇺🇸 on April 2, 2017
Review: This is such a wonderful twist on Cajun cooking and I absolutely love the creativity Shelly uses! I got this for my father for an early birthday present and can't wait to see what he whips up! He has high cholesterol but loves Cajun cooking so I can't wait to see how happy he is when he learns he can have his cake and eat it too!