$PDF$/READ/DOWNLOAD Sugar Detox
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Sugar is the new controlled substance. The average American consumes up to 31 pounds of sugar a year, and a diet high in sugar can cause diabetes, obesity, and many other health crises. Our excess intake of sugar, from the white stuff on the table to the high-fructose corn syrup hidden in packaged foods, is not only making us sick, it?s making us fat and aging our skin. Now, nutritionist Brooke Alper