Baskadia

pdf ?? Overcoming Perfectionism: A Self-Help Guide Using Cognitive Behavioural Techniques PDF

$PDF$/READ/DOWNLOAD Overcoming Perfectionism: A Self-Help Guide Using Cognitive Behavioural Techniques READ NOW : https://cobalajtre34.blogspot.com/?book=1472140567 How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals.Such high levels of perfectionism, often driven by low self-esteem, can turn against

Share - pdf ?? Overcoming Perfectionism: A Self-Help Guide Using Cognitive Behavioural Techniques PDF

Support this user by sending bitcoin - Learn more

0 comments