
Strength is not the ability to lift heavy weights,
Or to run a marathon without stopping.
Strength is not the absence of fear,
Or the ability to always win.
Strength is the ability to pick yourself up,
When you've been knocked down.
Strength is the ability to keep going,
When you want to give up.
Strength is the ability to face your fears,
And to overcome them.
Strength is the ability to be yourself,
And to not let anyone else define you.
So if you're feeling weak,
Remember that you are strong.
You are strong enough to face anything,
As long as you believe in yourself.
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